Exam #1 Cont. Flashcards
1
Q
precontemplation
A
actively NOT tring to change behavoir
2
Q
contemplation
A
recognition
3
Q
determination
A
seeking out resources and thinking about being better
4
Q
action
A
committed to change and taking steps to change
5
Q
maintenance
A
takes steps to keep what they got
6
Q
A
