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Applied Anatomy and Physiology > ergogenic aids : nutritional aids > Flashcards

ergogenic aids : nutritional aids Flashcards

1
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2
Q

nutritional aid examples

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pre/during/post event food, hydration, glycogen/carbohydrate loading, caffeine, creatine, bicarbonate, nitrate

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3
Q

nutritional aids

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a supplement, food o drink that is consumed to enhance performance or recovery

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Applied Anatomy and Physiology (17 decks)

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