Equations Flashcards
1
Q
Lean Body Mass =
A
Scale Weight - Fat Mass
2
Q
Tanaka
A
= 208 - (.7 x age)
3
Q
HRR (HEART RATE RESERVE)
Formula
A
= (HR max - HRrest) x target intensity + HR rest
4
Q
Heart Rate Reserve ~ Karvonen method =
A
Target heart rate