Environmental Psychology Flashcards
BLACK AND BLACK aircraft noise+residents’ hypertension
AIM
Environmental psychology topic 1- stressors in the environment
To see the impact of aircraft noise on health of the community of people
BLACK AND BLACK aircraft noise+residents’ hypertension
2 AUSTRALIAN AREAS
Environmental psychology topic 1- stressors in the environment
Questionnaires mailed to 1500 addresses in 2 areas: Sydney Airport and 55km away from South Penrith
BLACK AND BLACK aircraft noise+residents’ hypertension
RESULT IN NOISE-AFFECTED AREA
Environmental psychology topic 1- stressors in the environment
6.27 annoyance (mean) aircraft noise response
BLACK AND BLACK aircraft noise+residents’ hypertension
HEALTH RELATED QUALITY OF LIFE
Environmental psychology topic 1- stressors in the environment
Worse in community exposed to aircraft noise
BLACK AND BLACK aircraft noise+residents’ hypertension
QUESTIONNAIRES
Environmental psychology topic 1- stressors in the environment
Health, hypertension, annoyance and extraneous factors
GLASS AND SINGER reasons why noise is stressful
INVESTIGATING
Environmental psychology topic 1- stressors in the environment
After-effects of exposure to noise
GLASS AND SINGER reasons why noise is stressful
TASK
Environmental psychology topic 1- stressors in the environment
Participants carried out simple cognitive tasks
GLASS AND SINGER reasons why noise is stressful
EXPOSED TO A…
Environmental psychology topic 1- stressors in the environment
Recording to stimulate complex noises present in the urban environment
GLASS AND SINGER reasons why noise is stressful
RECORDING DURATION
Environmental psychology topic 1- stressors in the environment
Recording lasted for 25 minutes
GLASS AND SINGER reasons why noise is stressful
3 ASPECTS MANIPULATED
Environmental psychology topic 1- stressors in the environment
Volume, predictability and perceived control
LUNDBERG overcrowding on commuter trains
COLLECTED
Environmental psychology topic 1- stressors in the environment
Urine samples from male passengers
LUNDBERG overcrowding on commuter trains
TRAIN JOURNEY
Environmental psychology topic 1- stressors in the environment
Lasted for 72 minutes
LUNDBERG overcrowding on commuter trains
RESULT
Environmental psychology topic 1- stressors in the environment
More crowded train meant higher levels of adrenaline in urine
LUNDBERG overcrowding on commuter trains
START OF JOURNEY
Environmental psychology topic 1- stressors in the environment
Passengers had lower adrenaline levels
LUNDBERG overcrowding on commuter trains
REASON FOR RESULTS
Environmental psychology topic 1- stressors in the environment
Passengers at beginning of journey got to choose seats- felt like they had control over the situation- lower adrenaline levels
KENRICK+MACFARLANE temperature
AIM
Environmental psychology topic 1- stressors in the environment
How temperature outside impacts our mood + relation to stress
KENRICK+MACFARLANE temperature
PARTICIPANTS
Environmental psychology topic 1- stressors in the environment
75 drivers (16-65) Arizona
KENRICK+MACFARLANE temperature
TRAFFIC LIGHTS
Environmental psychology topic 1- stressors in the environment
Turned green for 12 seconds+ confederate (actor) stays still
KENRICK+MACFARLANE temperature
TEMPERATURE
Environmental psychology topic 1- stressors in the environment
Ranged from 31-46°C
KENRICK+MACFARLANE temperature
RESULTS
Environmental psychology topic 1- stressors in the environment
Temperatures over 100°F (32°C)= 34% participants beeped for 6 seconds of green light interval
ELLIS- Rational Emtoive Therapy (5 stages)
A
Environmental psychology topic 1- stressors in the environment
Acting experience
Eg it feels TOO HOT outside
ELLIS- Rational Emtoive Therapy (5 stages)
B
Environmental psychology topic 1- stressors in the environment
Beliefs are irrational
Eg can’t-stand-it-itis, musterbating, awfulising
ELLIS- Rational Emtoive Therapy (5 stages)
C
Environmental psychology topic 1- stressors in the environment
Consequences
Eg acting irritable
ELLIS- Rational Emtoive Therapy (5 stages)
D
Environmental psychology topic 1- stressors in the environment
Disputing
Therapist disagrees+neutralises patient’s beliefs
ELLIS- Rational Emtoive Therapy (5 stages)
E
Environmental psychology topic 1- stressors in the environment
Effects of Therapy
Individual has a new set of beliefs
CZEISLER- rotating shift work schedules improved by applying circadian principles
PARTICIPANTS
Environmental psychology topic 2- biological rhythms
153 males at Potash production in USA (split into 2 groups)
CZEISLER- rotating shift work schedules improved by applying circadian principles
ROTATING SHIFTS
Environmental psychology topic 2- biological rhythms
85 workers- sometimes night, sometimes day shifts
CZEISLER- rotating shift work schedules improved by applying circadian principles
FIXED SHIFTS
Environmental psychology topic 2- biological rhythms
68 workers- always either day or night shifts
CZEISLER- rotating shift work schedules improved by applying circadian principles
PREFERRED SCHEDULE
Environmental psychology topic 2- biological rhythms
Preferred phase delay- later bedtime
21-day schedule
CZEISLER- rotating shift work schedules improved by applying circadian principles
THE 3 SHIFTS
Environmental psychology topic 2- biological rhythms
Night shift: midnight-8am
Swing shift: 4pm-midnight
Day shift: 8am-4pm
(ADVANCING SHIFTS)
SIFFRE- living underground
LIVING
Environmental psychology topic 2- biological rhythms
400 feet below the surface in a cave in French-Italian Alps
SIFFRE- living underground
LIGHT
Environmental psychology topic 2- biological rhythms
No light except for a light bulb
SIFFRE- living underground
BODY ROUTINE
Environmental psychology topic 2- biological rhythms
Body followed the daily sleep-wake routine
SIFFRE- living underground
CYCLE
Environmental psychology topic 2- biological rhythms
Same 24 hour+30 minute cycle
SIFFRE- living underground
SUGGESTED
Environmental psychology topic 2- biological rhythms
Internal body clock is dependent on natural terrestrial day/night cycle