Energy Expenditure Flashcards

1
Q

What is BMR?

A

Basal Metabolic Rate- The minimum amount of energy required to sustain essential physiological functions.

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2
Q

What is METS?

A

Metabolic Equivalent Values-

Method of calculating energy expenditure of activities

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3
Q

What is Energy intake

A

Calories consumed from carbs fats and proteins

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