Endogenous And Exogenous Zeitgebers Flashcards
What are endogenous pacemakers
They regulate biological rhythms and they are the body’s internal biological clock
What are exogenous zeitgebers
External cues including light that help regulate the internal biological clocks
Describe the endogenous pacemaker suprachiasmatic nucleus ( SCN)
It is linked to the pineal gland which both maintain the sleep wake cycle
- SCN (master clock) located in the hypothalamus
-SCN receives info about light levels from the optic nerve which sets the circadian rhythm so its synchronised with outside world
-SCN sends signals to pineal gland which increase production of melatonin at night to help induce sleep
Describe how light is an exogenous zeitgebers
They re external cues responsible for resetting biological clocks
- light is responsible for resetting the body clock each day keeping a 24 hr cycle
-SCN contains receptors sensitive to light which synchronise internal organs and glands
- melanopsin is a protein in the eye which is sensitive to light and carries signals to SCN to set the 24 hr body cycle
AO3
+research support by Morgan showing the importance of SCN
- bred hamsters to have a 20 hr cycle not 24- the SCN neurons then transplanted to normal hamsters from these bred hamsters- now they have an abnormal circadian rhythm of 20hr
— this research uses hamsters
- human responds differently to changes if their biological rhythm- biological and environmental differences human have
+ research to support role of melanospin
- majority of blind people who have some light perception have normal circadian rhythms but those with no light perception have abnormal circadian rhythm- importance of melanospin
+ research support by siffre
- cave- no clocks or light- he believed it was a month earlier then it was- 24 hr sleep cycle increased due to lack of external cues