Elite Performers In Sport - Personal, Cultural, Social Factors Flashcards

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1
Q

Physical and physiological attributes of elite performers

A

Strength, endurance, agility, speed, body composition

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2
Q

Psychological attributes of elite performers

A

Mental resilience
Intrinsic motivation
Confidence
Focus
Goal setting
Pressure management

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3
Q

How do role models help elite performers?

A

Having elite performers to look up to inspires younger athletes to push themselves to a higher level of performance and to set or pursue goals

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4
Q

How does social and financial support help elite performers?

A

Access to resources such as quality coaching, facilities and equipment can significantly impacts an athletes development. Athletes from higher socioeconomic backgrounds may have more access to these resources

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5
Q

How does access to facilities and coaching help elite athletes

A

Athletes will improve more rapidly with access to high quality training facilities and experienced coaches who can guide their development

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6
Q

How does opportunity and competition help an elite athlete

A

Exposure to competitive environments will mimic when they are in more intense competition
Opportunities to compete at higher levels become available with competitive experience
The more challenging the competition the more likely the performer is to enhance their ability and improve

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7
Q

What skills and talents do elite performers need to take part in

A

High skill proficiency
Skill refinement
Deliberate practice

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8
Q

What commitment and dedication is necessary to be an elite performer

A

Time investment
Effort
Consistency
Personal and social sacrifice

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9
Q

How does a good family and network support help an elite performer

A

A strong support system including family, friends, coaches and mentors is crucial in helping athletes to develop potential and stay motivated

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10
Q

How does cultural background help an elite performer

A

Certain sports and popular/ accessible in certain cultures which can influence the type of sport that athletes pursue and the levels of support they receive

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11
Q

How does education and development programmes help an elite performer

A

Participation in structured talent identification and development programmes (like academic or NGB initiatives) will aid a players development and optimise their training

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12
Q

How do geographical factors help elite performers

A

Living in an area where certain sports are popular or where there are strong clubs and competition vibes more opportunities for the performer
Can provide pathways to elite performance

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13
Q

What are the 4 personal factors

A

Physical/physiological
Psychological
Role models
Social class and financial support

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14
Q

What are the 4 environmental factors

A

Access to facilities and coaching
Opportunity and competition
Skill and talent
Commitment and dedication

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15
Q

What are the 4 sociocultural factors

A

Family and network support
Cultural background
Education and development programs
Geographical factors

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