Concepts Of Physical Activity And Sport Flashcards

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1
Q

Define leisure

A

Free time during which individuals can choose what to do

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2
Q

Qualities of physical recreation (6)

A

Voluntary
Emphasis on taking part
No focus on winning
Fun, enjoyable and informal
Physically energetic
Self officiated

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3
Q

Benefits of physical recreation (S factor) (5)

A

Develop self confidence/esteem via a sense of achievement
Stress reduction
Skill development/health and fitness increases
Social skills improve
Sense of fun and enjoyment

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4
Q

Benefit of physical recreation on society (5)

A

Less pressure on NHS as people are healthier
Increase in social control
More job opportunities in sport for people to take part in
More participation means more will progress to elite levels
Obesity reduces

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5
Q

Qualities of sport (4)

A

Highly structured and set rules
Involves use of specialist equipment
Trained officials who are appointed by NGB
Strategies and tactics are involved to win

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6
Q

What does SPORT stand for

A

Serious/competitive
Prowess - great ability or skill
Organised - rules and regulations
Rewards - available for winning (extrinsic)/satisfaction (instrinsic)
Time & space

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7
Q

Benefits of sport (4)

A

Increase in self confidence
Increase in social opportunities
Improve health and fitness
Develop positive sporting morals and attitudes

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8
Q

Benefits of sport on society

A

Decrease strain on NHS
Decrease levels of crime - due to a more positive use of free time
Economic benefits as money is spent on kit/equipment
Employment opportunity increases (coaches, lifeguards, fitness trainers etc.)

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9
Q

Qualities of physical education (7)

A

Compulsory from age 4-16 years
Teachers are trained to deliver lessons
Highly structured
Begins at primary school
In school time
4 key stages
Formally taught lessons

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10
Q

Benefits of physical education (8)

A

Mental skills
Social skills
Physical skills
Active leisure
Leadership
Health and fitness improves
Improved self esteem
Could lead to life long participation

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11
Q

What are the S&E factors

A

S - strain on NHS reduces, social control is increased, social intergration is increased along with community cohesion and morale
E - employment opportunity increase, economic benefits result, equality of opportunity via ‘sport participation’ for all

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