Elbow Common Presentations: MCL & LCL Sprain Flashcards
MCL sprain history
chronic valgus and ER stress
FOOSH
pain site for a MCL sprain
common complaint of medial elbow at site of ligament origin and insertion
what would you expect MMT with an MCL sprain
strong, could be painful bc stress and guarding
what ROM would hurt more with MCL sprain?
flexion
both active and passive
interventions for actue phase of MCL sprain
rest and activity modification for 2-4 weeks, ROM exercises, modalities and NSAIDs
goals of actue phase for MCL sprain
- increase ROM
- promote healing
- limit muscle atrophy
- decrease pain and inflammation
interventions for subacute phase for MCL sprain
- isometrics to strengthen
- goal is to gradually increase motion to 0-135 degrees, increase 10 degrees/week
interventions for chronic phase for MCL sprain
criteria to enter chronic phase:
- full ROM
- no pain or tenderness
- no increase in laxity
- strength at least 4/5 for elbow flexors and extensors
- throwing program initiated around 3 months
goals for chronic phase for MCL sprain
continue strengthening of elbow flexion and extension, forearm supination and pronation, wrist flexion and extension
when would you have surgery for an MCL sprain?
only required in competitive throwing athletes or those in heavy manual labor, as valgus laxity typically causes few functional limitations
LCL or RCL sprain
- not as common as MCL injury
- traumatic, FOOSH
where is pain felt for LCL sprain
lateral elbow
MMT/ROM for LCL sprain
MMT: typically strong as not muscle issue, but may be limited due to guarding
ROM: pain at end ranges in both directions