Eggs Flashcards
A __ protein includes all 21 amino acids
Complete
During processing, eggs are __ and __
Washed and sanitized
Eggs are sorted by
Size
Eggs have the highest quality
Protein
Eggs are part of the __ section of the food pyramid
Meat
A large egg has __ calories
75
A large egg gas __ g of fat
5
A large egg has __ mg of cholesterol
213
Egg protein __ with heat to bind and thicken foods
Coagulates
Eggs are __ that stabilize mixtures so they don’t separate
Emulsifiers
Eggs slow down formation of __ in ice cream
Ice crystals
How long can you keep an egg carton in the fridge after the date on the side?
4-5 weeks
There is __ difference between brown and white eggs
No
Use __ heat to cook eggs in omelets
Medium
To cut down on fat use __ instead of butter in the frying pan
Cooking spray