eggs Flashcards
advantages and disadvantages of free range eggs
advantages:
- better quality of life for the hens
- better quality eggs
disadvantages:
- more expensive
advantages and disadvantages of battery cages
advantages:
- more eggs can be produced because there are more chickens
- controlled environment
- cheaper eggs
disadvantages:
- concerns over animal welfare (poor conditions)
- controlled environment
explain the lion mark
eggs are stamped with the lion quality mark if they come from hens that have been vaccinated against salmonella. they must also have a date stamp to show they are fresh.
name 3 dishes that use egg as their main ingredient
omelet, souffle, meringue, quiche
what makes eggs organic
the chickens are fed organic food, on organic soil
explain why eggs should be kept in the fridge
eggs are porous, which allows them to absorb strong odours and bacteria, which is why its recommended to store them in the fridge in a sealed box.
what are the fat soluble vitamins
A, D, E and K
what are the water soluble vitamins
list examples
B and C
any of: thiamine, riboflavin, niacin, pantothenic acid, b6, biotin, folic acid, b12
which area of the egg has:
- fats
- b vitamins
- minerals
- the yolk.
- niacin and b12 - these are water soluble and so are found in the egg white.
- iron, phosphorus and selenium are found in both the yolk and the white.
which area of the egg has:
- protein
- fat soluble vitamins
- water
- found in both the yolk and the white. needed for growth, maintenance and repair of the egg.
- the yolk
- both the white and the yolk contain water.
how to change the nutrient content of eggs
by manipulating the feed of hens. by adding flaxseed or fish oil to a hens feed, you increase the amount of omega-3 a hen is consuming, which is then transferred to their eggs.
what is omega-3 and where is it found in the egg
fatty acids, in the yolk
eggs carrying the british lion mark are produced under strict requirements, which are:
- ensures the highest standard of food safety.
- covers the entire production chain.
- guarantees that all hens are vaccinated against salmonella.
- ‘passport’ system ensuring hens, eggs and feed are fully traceable.
numbers on an egg
farming method codes:
(0-3)
0 = organic 1 = free range 2 = barn 3 = cage
what is the farm id
a specific code denoting the actual farm where the eggs were produced