Effleurage Flashcards
1
Q
What technique is used for effleurage
A
Light gliding strokes on a particular muscle group or body part
2
Q
Why is effleurage effective
A
Because it increases blood flow to the injured area also helps recovery and relaxation
3
Q
What are the physiological effects of effleurage
A
Increased venous return
Increased lympthatic drainage
4
Q
Why would you choose effleurage as a technique for tightness
A
Because it reduces tightness by applying pressure to knots and breaking down adhesions
