eating helthley Flashcards
1
Q
carbohydrates
A
provides engey
2
Q
fats
A
act as engey store and insulation
3
Q
proteen
A
groth and repair
4
Q
vits and min
A
vairos used e.g. skervt and iron for blood
5
Q
water
A
hydrachion
6
Q
why are some diets difrent
A
age,gender,rligen,phisika abiltey, medical
7
Q
Kwashiorkor
A
due to lack to protein simians are swoled stomek
8
Q
EARg
A
0.6 x body mass (kg)
9
Q
BMI
A
body mass (kg) / height (m)
10
Q
eating disourds
A
anorxer - don’t eat
bulimer- eat and through up
both can lead to liver damage, kidne faler and hart atakks
