DRIs Flashcards by Sarah Menzel | Brainscape

Q

Ca-19-50yo males & females

A

1,000mg

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Q

Vitamin D-19-50yo males & females

A

15mcg

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Q

Iron-19-50yo males

A

8mg

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Q

Iron-19-50yo females

A

18mg

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Q

Iron-pregnant women

A

27mg

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Q

K-19-50yo males & females

A

4.7g

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Q

P-19-50yo males & females

A

700mg

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Q

Na-19-50yo males & females

A

15g

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Q

Folate-19-50yo males & females

A

400mcg

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Q

Folate-pregnant women

A

600mcg

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Q

Vitamin C-19-50yo males

A

90mg

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Q

Vitamin C-19-50yo females

A

75mg

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Q

CHO-19-50yo males & females

A

130g

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Q

CHO-pregnant women

A

175g

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Q

Protein-19-50yo males & females

A

0.8g/kg

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Q

Protein-pregnant women

A

1.1g/kg

Q

Mg-19-50yo males

A

2.3mg

Q

Mg-19-50yo females

A

1.8mg

Q

Mg-pregnant women

A

2.0mg