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I AM > Dispenza 3 > Flashcards

Dispenza 3 Flashcards

1
Q

The goal of self creation is 4 things, de-, un, re- and re-

A

Deprogram and unwire old thinking and feeling patterns

Reprogram and rewire new patterns of thinking and feeling based on who u want to be.

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2
Q

When u think of [ anything] u produce the chemicals(chemistry) of ____

And now u are swimming and soaking in a sea of (anything) _____

A

(Anything)

Chemicals

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3
Q

When you cells keeping getting pinged with the same chemicals u start getting de-_______

A

Sensitized.

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4
Q

Your body has become so accustomed to the chemistry of [anything) because

A

u have trained it do so.

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5
Q

Your body becomes addicted to the ______ it’s been producing

Trying to change your emotional patterns is like going thru a ____ _____

A

Chemicals, emotion

Drug withdrawal

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6
Q

When u repeat the same thoughts and feelings Your cells memorized a program of (emotion)

A

Guilt
Worry
Stress

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7
Q

What are some negative chemistries?

A

Guilt, anger, sadness, worry, stress, danger, protection, jealousy, envy, self loathing,

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8
Q

1 thing plagueing people is _____

To change you have to _____ ______

A

Unresolved subconscious emotions

Unmemorize emotions

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9
Q

The mind may want happy but you’ve programmed the emotion of sadness for years. Those feelings created an automatic ______

A

State of being

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10
Q

Change will never happen when the ____ and ____ are in opposition

A

Mind and body.

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11
Q

The brain receives information from the external environment thru_____

A 
5 sensory pathways
Sight
Smell
Hear
Taste
Touch
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12
Q

Positive thinking doesn’t do it.

People are trying to _____ a certain way to override how they _____

A

Think

Feel

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13
Q

When u are in the middle of an experience, what is happening?
Your brain is receiving _______ from the ________, through the ______

What is happening in the brain?

A

Vital information, external enviroment, 5 sensory pathways

Networks of neurons are organizing in patterns. Once it has a clear picture of what’s going on, the brain release chemicals( neuropeptides) those chemicals are your emotions or feelings corresponding to the thought u are having bout the experience.

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14
Q

When u are going through an emotional experience, your cells are soaking

A

in the chemistry of the emotion. Your cells are drowning in anger, guilt etc.

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15
Q

Why do we remember intense times?

A

Because you neurologically and chemically encoded the experience into your brain and body

An intense emotional event is like meteorite plunging into your heart. It shifts your internal chemistry so dramatically leaving an imprint, code.

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16
Q

Feelings and emotions are a _____

When you recall an emotional experience, what do u remember first?

A

Chemical record of the past experiences.
Losing a soccer game
Slamming your finger in the car door
A break up

How u felt

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17
Q

You are conditioning your body to live in the past when U keep_____

A

Recalling, and reliving the past.

Replaying an event that happened earlier
Replaying a mistake at work and being demoted
Replaying the argument from last night today, tommorrow and the next.

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18
Q

When u continue the cycle of thinking and feeling of a traumatic situation u keep sig——-

A

Signaling the same chemicals

19
Q

Epigenetics is

A

Above genetics. Influencing the gene from outside the cell.

20
Q

It was said that some diseases are genetic. Scientist claimed this was in error. What causes disease?

A

The environment (circumstances of your life, stressors, over worrying, anxieties, depressions) that activate and deactivate, turn on and turn off, different genes is the causative factor of disease

21
Q

95 % of all illnesses are related to ——

A

Chronic Stress, toxic environments, lifestyle choices

22
Q

Your environment can be toxic, and usually the external environment determines your internal environment, but if you keep a positive state of being, thinking and feeling greater than your environment then u prevent the activation or deactivation of certain _____

A

Genes

23
Q

U may not have control over you outer environment but u def can learn how to control your

A

Internal environment.

24
Q

The human body is a ______ factory. A ____ factory.

A

Chemical

Protein

25
Q

Cells make proteins via dna instructions.
Stomach cells make
Skin cells make
Muscle cells make

A

Enzymes
Collagen and elastin
Actin and myosin

26
Q

How do Animals, insects, organisms adapt to the conditions of the environment?

A

over time by recording the memory of the conditions, the hardships, and the emotions behind them.
If an insect that sits on twig keeps getting plucked by birds and other insects, over time, over generations their genes will produce proteins that modify the body to adapt.
That’s why some insects look like twigs.

27
Q

A desert animal that gets dropped into the arctic, should it survive and reproduce, it’s genes will

A

Be triggered to produce a NEW protein to produce thicker fur

28
Q

Genes modify the body to adapt to it’s ______

Genes encode the conditions of the ______

A

Environment

Environment

29
Q

Genes are not static blueprints. They are always in_____

Myth that Your genetic inheritance determines your ____ thanks to epigenetics

A

Flux

Destiny

30
Q

In terms of genes, there are ____ and _____ that are activated and innfluenced by learning, growth, healing and stress, emotional arousal or dreaming.

A

Behaviourial state and experience dependent

31
Q

Experience dependent genes are activated when there is…

Behavioral state genes that are influenced by…

Essentially genes are influenced and activated by behaviors and experiences
Stress may trigger the hair cell to produce gray hair.

A

Growth, learning and healing

Stress, emotional arousal, , dreams

32
Q

Thinking a thought or changing a lifestyle habit or feeling enthusiastic send_____ to our cells and our cells express themselves in specific ways by making_____

A

Chemical signals

Proteins.

33
Q

Your genetic blueprint stays the same. The genes can be altered to produce various _______

Think of a picture of a house. You put it in photoshop and can alter the color, opacity,size, dimensions. The pic still remains.

A

Proteins.

34
Q

What are some states of negative emotions?
All of these emotions are negative _______
When you keep in those states u keep sending the same toxic chemicals to your _____. Over time, the redundant chemical signals of toxicity _______ the genes which impacts its ability to produce _______. This causes _____

Unease leads to ______

A

Toxic state of anger
Melancholy state of depression
Vigilant state of anxiety
Low state of unworthiness

Chemistries

Cells, dysregulates, proteins, disease

Diseases

35
Q

When u keep chemically pinging the same genes( a same state of being, a stressful life for decades) and producing the same proteins u are ________ the cell.

You are wearing out the cell. Think of your car break pads.
When we age, our cells are producing weaker proteins.

A

Impairing, dysregulating the cell.

36
Q

You can create an emotion(chemistry) by a ______

A

Thought alone.

37
Q

Your cells get blasted with toxic chemical missles. Stress Neuropeptides cracking the cells, disregulating the gene. Disregulating means disabling the genes from producing proteins

A

Toxic missles

38
Q

What can turn on some gene sequences and turn others off?

A

Emotions

39
Q

Emotions can turn on and off what?

A

Gene sequences.

40
Q

Stress can turn on the gene for gray hair and …

A

Turn off the gene for your normal hair color.

It can turn off the hair cell, dysregulate the hair cell, and the proteins of elastin and collagen are turned off.

41
Q

In how long?

A

Within hours.

42
Q

Can u change your body genetically? And how?

A

Yes, with emotions(chemistry)

A fLood of chemicals pinging your cells.

43
Q

When your body produces the chemistry of an emotion of a thought up scenario as if it happened, the body is changed biologically. it has happened _____ and ______

A

Quantum physically( quantum field ) and physically because your chemicals reflect as if it happened and turn on or off som genetic sequences .

I AM (12 decks)

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