Dispemza 4 Flashcards
When u think of an experience, recall an experience, u reflexively reproduce the the emotion (neurochemistry) of the experience. When u keep doing that u are ________
Memorizing the emotion.
The autonomic nervous system is what?
Automatic activity that we don’t have to worry about.
Your organs responding.
Heart beating, u don’t have to squeeze your self
Lungs breathing, u don’t have to inflate them
Millions of processes that the body does.
When u memorize an emotion, a chemistry, your body runs the ____, body becomes the ____
Mind,
Mind.
A mood is a _____________ and a
An emotional reaction with a refractory period of hours to days
Short term chemical state of being
An expression of a prolonged emotional reaction.
The refractory period is
The time between an emotion and when it finishes
When the chemical refractory period last for hours and days that is called a ___
Mood
A temparement is an
Emotional reaction with a refractory period that lasts for weeks to months.
A personality trait is
An emotional reaction with a refractory period lasting for months to years.
_____ is the end product of experience
Emotion
To live greater than time, u have to overcome your ______ and ______
Automatic unconscious habits, which were formed throughout your lifetime(past)
Anticipating the future (future)
Most of the time people are either thinking _____ or looking ____
Ahead , back
Instead of obsessing about an undesirable future outcome, based on your experience of the past( cycling between past and future). Think about______________
Live that future ______
A desired reality as if it already is and embrace it emotionally.
Now
We have all the neurological machinery to transcend _____
Time
