digestive system Flashcards
what is the function of carbohydrates
in plants they form part of the structure and is the main form of energy storage
starch is not stored in a aimless but is the quickest form of food to burn energy
what is the function of proteins
forms part of the structure of our cell membrane
can be used for energy and is used to make antibodies and vitamins
what are fats and it’s functions
forms the main part of our cell membrane
protects many organs like a cushion
animals store energy as fat
all steroid hormones are fats
what are the functions of water
keeps our body cool
all chemical reactions take place in water
all mineral salts just be dissolved in water before we can use them
water transports oxygen, carbon dioxide hormones and antibodies
what is fiber and what are its functions
is indigestible and provides the gut wall with something to contract against
the contraction of the gut wall moves good and waste along the gut
slows down the absorption of glucose
provides nutrients to the microbiome
briefly explain what vitamin A is
is fat soluble and protects mucous membranes
briefly explain what vitamin C is
is water soluble and is essential for our immune system and keeps our skill supple by keeping collagen intact
Briefly explain what vitamin B is
is water soluble and is a complex of vitamins
helps maintain our metabolism and is essential for our nerve function
briefly explain what vitamin D is
is fat soluble and is necessary for the absorption of calcium for bones and teeth and is found in many oils
briefly explain what vitamin K is
is needed for blood clotting and keeps our arteries and veins supple
why do we need sodium
is needed for muscle contraction and nerve impulses
why do we need iron
is needed to make haemoglobin and carrie’s the oxygen to the cells that need it
why do we need calcium
needed to build strong bones and teeth
why do we need iodine
needed by the thyroid gland to make the hormone thyroxin which regulates our metabolism
why do we need magnesium
helps muscles relax, preventing cramps