Different Types of Massage Flashcards
applies pressure to certain points of the body using the hands.
Acupressure
uses fingers and the thumb in massaging certain areas in the client’s hands and feet.
Reflexology massage
focuses on the superficial layers of the muscles and connective tissues.
Swedish massage
- use of slow strokes and deep pressure using fingers on particular areas.
- releases tension in the body.
Deep Tissue Massage
uses rhythmic and varied pressure to relieve blockages at acupressure points where areas from which vital energy flows through the body.
Shiatsu Ma
uses heated stones which may be placed on the body and/or used as an extension of the therapist’s hands.
Hot Stone Hilot Massage
includes muscle compressions, joint mobilization, and same acupressure techniques.
Thai Massage
stretching and compression exercises.
Sports Massage
sucking the skin in a vacuum to drain excess fluids and antitoxins from the body.
Ventosa Cup Hilot Massage
- relieves fatigue and enhances sleep for pregnant women.
- calms an active baby.
Pregnancy Massage