Dietary Supplements Flashcards
Complementary medicine refers to…
health practices (eg. dietary supplements and acupuncture) that are used with conventional medicine
Dietary supplements are regulated by the…
Dietary Supplement Health and Education Act (DSHEA) of 1994
Adverse events from supplements can be reported to the…
FDA’s Safety Reporting Portal
FDAble is…
a searchable database of adverse events caused by dietary supplements, medications, devices and tobacco products
Good manufacturing practices (GMPs) and adverse event reporting are…
required by law
Manufacturers cannot make claims that…
the product treats or cures a condition
Four areas of concern are supplements…
that interact with Rx drugs, increased bleeding risk, or cause heart/liver toxicity
St. John’s Wort (for depression) has several important drug interactions:
- Induces CYP450 3A4, 2C19, 2C9, 1A2, and P-gp, which lowers levels of other drugs (~75%)
- Do not combine with many drugs (OCs, warfarin, transplant drugs)
- serotonergic (do not use with MAO inhibitors)
- causes photosensitivity (counsel)
- may lower the seizure threshold
Increase bleeding risk: “5 Gs”
- 5 Gs: garlic, ginger, gingko biloba, ginseng, glucosamine
- fish oils (at higher doses)
- vitamin E
- dong quai
- willow bark (salicylate); do not use with anticoagulants
Liver toxic
- black cohosh (used for menopausal symptoms)
- kava (for stress/anxiety)
- chaparral, comfrey
- green tea “extracts”
Heart toxic
- ephedra (removed from market). Bitter orange replaced ephedra in many products. It contains Synephrine, an isomer of phenylephrine. (stimulants, increase BP and HR)
- DMAA (dimethylamylamine) is an amphetamine derivative that is used in body-building/performance-enhancement products.
- Licorice contains glycyrrhizin (can lower K and increase BP)
- Yohimbe is used to increase libido and for ED (raises BP, increases HR, and has a risk of seizure)
caffeine (in excess); aka yerba mate; guarana
can raise BP and increase HR
B vitamins
B1- thiamine B2- riboflavin B3- niacin B6- pyridoxine B9- folic acid B12- cobalamin
The American Academy of Pediatrics (AAP) makes the following recommendation for vitamin D:
- Exclusively breastfed infants or babies drinking <1 L of baby formula need 400 IU of vitamin D daily. Ex. Poly-Vi-Sol
- Older children who do not drink at least 4 cups of vitamin D fortified milk also need vitamin D supplementation
All women of childbearing age should obtain…
400 mcg/day of folic acid. Folate should be taken at least 1 month before pregnancy and be continued for the first 2-3 months of pregnancy.
During pregnancy, folate requirements increase to 600 mcg/day. Rx prenatal vitamins usually contain…
1,000 mcg, or 1 mg, of folate
Breastfed babies need 1 mg/kg/day from 4-6 months old and until…
consuming iron-rich foods.
Alcoholism. Recommend supplementing with…
vitamin B1 (thiamine), folate
microcytic anemia. Recommend supplementing with…
ferrous sulfate
macrocytic anemia. Recommend supplementing with…
vitamin B12 and/or folate
Pregnancy. Recommend supplementing with…
folate, Ca, Vitamin D, pyridoxine (Vit B6) for nausea
osteopenia/osteoporosis/osteomalacia (Rickets)
Ca, Vitamin D
CKD
Vitamin D