Dietary Reference Intake Flashcards
DRI
Dietary Reference Intake
created by the food and nutrition board
consists of RDA, EAR, AI, UL, and EER
Food and nutrition board
consists of the national research council and national academies of science
EAR
Estimated Average Requirement
50% for life group
RDA
Recommended Dietary Allowance
97-98%
RDA=EAR +2SD
AI
Adequate Intake
When there is no EAR, mean nutrient intake by a group of healthy people
UL
Tolerable Upper Intake Level
Make intake without risk to healthy individuals in life group
EER
Estimated Energy Requirement
average kcal for life group
DV
Daily values
consists of RDI and DRV
RDI
Reference Daily Intake
vit and min based on highest RDA for infants, toddlers, people over 4 year of age
DRV
Daily Reference Value
for nutrients with no RDA (fat, saturated fat, cholesterol, carbohydrate, dietary fiber, sodium, potassium)
Health concern
Vit D
Calcium
dietary fiber
Potassium
Dietary Guidelines
written by USDA and HHS
Pattern Limits
<10% kcal/day added sugars
<10% kcal/day saturated fats
<2300 mg/day sodium