Dietary Reference Intake Flashcards

1
Q

DRI

A

Dietary Reference Intake

created by the food and nutrition board

consists of RDA, EAR, AI, UL, and EER

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2
Q

Food and nutrition board

A

consists of the national research council and national academies of science

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3
Q

EAR

A

Estimated Average Requirement

50% for life group

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4
Q

RDA

A

Recommended Dietary Allowance
97-98%
RDA=EAR +2SD

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5
Q

AI

A

Adequate Intake

When there is no EAR, mean nutrient intake by a group of healthy people

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6
Q

UL

A

Tolerable Upper Intake Level

Make intake without risk to healthy individuals in life group

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7
Q

EER

A

Estimated Energy Requirement

average kcal for life group

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8
Q

DV

A

Daily values

consists of RDI and DRV

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9
Q

RDI

A

Reference Daily Intake

vit and min based on highest RDA for infants, toddlers, people over 4 year of age

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10
Q

DRV

A

Daily Reference Value

for nutrients with no RDA (fat, saturated fat, cholesterol, carbohydrate, dietary fiber, sodium, potassium)

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11
Q

Health concern

A

Vit D
Calcium
dietary fiber
Potassium

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12
Q

Dietary Guidelines

A

written by USDA and HHS

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13
Q

Pattern Limits

A

<10% kcal/day added sugars
<10% kcal/day saturated fats
<2300 mg/day sodium

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