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Physical Ecucation- Mr Cole
> Diet And Nutrition > Flashcards
Diet And Nutrition Flashcards
Physical Ecucation- Mr Cole
(25 decks)
Joints Movements And Muscles
Fuctional Roles Of Muscle And Types Of Contraction
Analysis Of Movement
Skeletal Muscle Contraction
Muscle Contraction During Exercise Of Differing Intensities And During Recovery.
Cardiovascular System At Rest
Cardiovascualr System During Exercise Of Differing Intensities And During Exercise.
Respiratory System At Rest
Respiratory System During Exercise Of Differing Intensities And During Exercise.
ATP
Energy Systems And ATP Resynthesis
ATP Resynthesis During Exercise Of Different Intensities And Duration
The Recovery Process
Exercise At Altitiude
Excersise In Heat
Diet And Nutrition
Ergogenic Aids
Aerobic Training
Strength Training
Flexability Training
Energy Systems
Muscle Fibre Types
CVS Calculations
Respiratory
Movement Analysis
