Diet And Digestion - definitions Flashcards

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1
Q

What is a balanced diet?

A

A balanced diet is a person who eats the right amount of food groups.

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2
Q

“How might the balanced diet of an office worker compare to a builder? Why?”

A

The office worker will eat less carbohydrate than the builder as they are less active.

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3
Q

Malnutrition

A

When a diet is unbalanced by eating too much or too little of the different food groups.

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4
Q

Starvation

A

When a diet does not have enough food.

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5
Q

heart attack

A

This is when your arteries clot and your heart stops. Or a blockage in the heart. Fatty foods can clot your arteries.

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6
Q

Stroke

A

When a clot blocks blood vessels in the brain starving it with oxygen.

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7
Q

Processed foods

A

When food is processed through machines and had things added to it.

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