Diet Flashcards
What are the 7 nutrient groups?
“Carbohydrates Proteins Fats Vitamins Minerals Water Fibre
“How might the balanced diet of an office worker compare to a builder? Why?
The office worker will eat less carbohydrate than the builder as they are less active.
Nutrient- starch
Test name- _____________
Method-add several drops of iodine solution to solid food or liquid
Result-_____________
Iodine Test
Orange-yellow to Blue-Black
Nutrient- \_\_\_\_\_\_\_\_\_ Test name-Benedict’s Test Method-•dissolve in water using a pestle and mortar •add to boiling tube •add 2cm3 of Benedict’s solution •place in water bath for 2-3 minutes Result-\_\_\_\_\_\_\_\_\_\_
Sugar
Blue to green to brick red
Nutrient- \_\_\_\_\_\_\_\_\_ Test name-biuret Test Method-•dissolve food in 1cm3 of water using a pestle and mortar •add to a boiling tube •add 1cm3 of dilute sodium hydroxide •add 3 drops of copper sulphate •shake and watch Result- \_\_\_\_\_\_\_
Protein
Pale blue to violet
Nutrient- fat
Test name- _____________
Method-cut food into small pieces
Place in boiling tube
Add 3cm3 of ethanol
Shake and leave to settle
Have fill a 2nd test tube with water
Carefully add drops of solution from the 1st test tube of water.
You can also test for fat by rubbing a solid food on a grease proof peace of paper.
Result-_____________________________________________________
Emulsion Test/paper spot Test
Water will become cloudy - especially at the top of the test tube.
The fat will leave a translucent stain on the paper