Diabetes Module 5 Flashcards

0
Q

These two key behaviors have to be modified for patients with type two diabetes

A

Diet and exercise

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1
Q

This is a form of nonpharmacologic therapy

A

Lifestyle modification

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2
Q

This is a common risk factor for the development of type two diabetes and is thought to contribute to type two diabetes pathogenesis

A

Obesity

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3
Q

Obese people have increased levels of circulating fats which can promote the development of type two diabetes bye

A

Causing insulin resistance and skeletal muscle and liver cells, impairing glucose utilization in skeletal muscle, promoting glucose production by the liver, and impairing beta cell function

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4
Q

Design, implementation and management of nutritional plan by registered dietitian is known as

A

Medical nutritional therapy or MNT

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5
Q

The goals of MNT are:

A

To achieve and maintain normal blood glucose levels, to achieve and maintain normal blood pressure, to maintain lipid profile that reduces risk of vascular disease, and to prevent or delay complications from diabetes

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6
Q

Patients with diabetes should follow a diet that contains a combination of

A

Carbohydrates, proteins, and fats

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7
Q

This is a measure of how carbohydrate containing food raises blood glucose

A

Glycemic index

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8
Q

Examples of low glycemic index foods are:

A

Beans, all non-starchy vegetables, and most fruits, and many whole-grain breads and cereals

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9
Q

Which two types of food have no glycemic index?

A

Meat and fat

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10
Q

With the ADA’s recommendation of the “create your plate” approach what is one focus of this approach?

A

Portion size

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11
Q

What is the recommended exercise regimen as recommended by the ADA?

A

To perform more than 150 minutes a week of moderate intensity aerobic exercise spread over at least three days; to perform strength training involving all major muscle groups at least twice a week

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12
Q

This can improve insulin resistance and has been shown in studies to reduce the incidence of type two diabetes

A

Weight-loss

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13
Q

Moderate weight-loss in patients with type two diabetes is associated with

A

Improvements in hyperglycemia ,improvements in hyperlipidemia, reduced blood pressure, and reduction in cardiovascular risk factors

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