Diabetes Advice Flashcards
0
Q
You must exercise
A
Kufuneka zilolonge
1
Q
I am going to tell you about ways to control your diabetes
A
Ndiza kuxelela ngendlela yokulawula iswekile yakho
2
Q
You must manage your weight
A
Kufuneka qaphele ubunzima bakho
3
Q
Eat fruit and vegetables
A
Yitya ivegi noziqhamo
4
Q
Take your medicine
A
Seal amayeza
5
Q
Don’t smoke and drink
A
Musa ukutshaya nokusela
6
Q
Check your blood glucose often
A
Jonga izinga leswekile yakho rhoqo
7
Q
Control your blood pressure
A
Qaphela ihigh-high yakho
8
Q
You must take care of your feet
A
Kufuneka khathalele iinyawo zakho lonke ixesha
