Development plan 1st micro Flashcards
1
Q
what is the set the first week
A
2
Q
what is the theory behind it
A
3
Q
what is the progression
A
4
Q
what are the coaching points
A
5
Q
what is the set the second week
A
6
Q
what is the theory behind it
A
7
Q
what are the progressions in the drill
A
8
Q
what are the coaching points
A
9
Q
what is the set the third week
A
10
Q
what is the theory behind it
A
11
Q
what is the progressions
A
12
Q
what are the coaching points
A
13
Q
what is the set the 4th week
A
14
Q
what is the theory behind it
A
15
Q
what are the progressions
A
16
Q
what are the coaching points
A
