Development of self in society

Question 1

What is self awareness?

Answer 1

The ability to focus on yourself and how your actions, thoughts, or emotions do or don’t align with your internal standards

Question 2

How do you become more self-aware?

Answer 2

1. Visualize the best version of yourself.
2. Instead of asking “why”, ask “what”
3. Bring awareness to your physical state
4. Ask others
5. Pay attention to what’s going on in your private and public self.

Question 3

What is the difference between self- esteem and self-confidence?

Answer 3

Self-esteem: inward facing, an emotional and cognitive assessment of your own “worth,” of self-respect and how you value yourself.

Self-confidence: outward facing, the ability to interact successfully with the world around you.

Question 4

What factors affect self-esteem and self-awareness?

Answer 4

External
Internal
Interactions between them

Question 5

How do you build self-esteem?

Answer 5

Know the truth
Reflect
Action Plans

Question 6

How do you improve yourself?

Answer 6

Build on your strengths
Improve on weaknesses
Develop life skills
Grow as a person in various areas of your life