depression Flashcards

1
Q

what is depression and how does it feel?

A

Isolation, social withdrawal, lethargy, physical manifestation, difficulties sleeping, paranoia
Negative self-evaluation

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2
Q

what is the diagnostic criteria for major depressive symptoms including their duration and severity

A

depressed mood most of the day or nearly every day (children and adolescents this can be irritable mood)

markedly diminished interest or pleasure in all or nearly all activities, most of the day, nearly every day

significant weight loss or weight gain, decrease or increase in appetite

insomnia or hypersomnia

psychomotor agitation or retardation nearly every day

fatigue/ loss of energy nearly every day

feelings of worthlessness or excessive or inappropriate guilt

diminished ability to think or concentrate or indecisiveness

recurrent thoughts of death, suicidal ideation with or without a specific plan,

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3
Q

what is the DSM-5 critieria

A

5+ symptoms occurring in the same two week period
represent a change from previous functioning
at least one of core symptoms: depressed mood, loss of interest or pleasure
how much these symptoms impair and distress an individual - social and occupational aspects
not due to direct physiological effect of a subsequent or general medical condition

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4
Q

is depression heterogeneous

A

yes, high degree of variation that manifests in symptoms, course of illness, response to treatment

highly comorbid - over half have anxiety disorders

implications for how we should study and treat depression

the more anxious form of depression is becoming increasingly common

likely to have a number of complex causes

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5
Q

developmental presentaiton of somatic symptoms

A

6-12 years: headaches, tummy aches, sleep and appetite change

adolescents: headaches, tummy aches, sleep and apetite changes
adults: bodily aches and pains, sleep and appetite change

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6
Q

developmental presentation of behavioural symptoms

A

6-12 years: irritability, boredom, apathy, fatigue, decreased enjoyment

adolescent: irritability, apathy, boredom, social isolation, increased sexual activity, aggression, self-harm
adults: social isolation, depressed motivation, apathy, self-neglect, self-harm, loss of interest in hobbies, suicide

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7
Q

developmental presentation in functioning

A

6-12 years: decreased ability to concentrate in school

adolescents: decreased ability to concentrate at school, decreased academic performance, reduced pleasure from activities
adults: unemployment, poor interpersonal relationships, fatigue, financial burden

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8
Q

how prevalent is depression

A

Globally approx. 350 million people are suffering from depression (WHO, 2017)
Pre covid value - likely to increase
Depression is the single most burdensome disease in the world (WHO, 2014)
Women are more likely to be diagnosed than men (2:1)
Confounds with reporting symptoms, seeking help, speaking about condition, life experiences that would contribute to this
RELAPSE AND RECURRENCE: 50-60% of those with major depression will go on to have further episodes

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9
Q

how can we explain depression

A

demographic
female, unemployed, low SES, single/divorced

social factors
stressful life events, daily stressors, childhood adversity, social relationships

genetic factors:
family history, specific genes

biological factors:
5-HT, HPA axis, emotional neural circuitry

psychological factors:
information-processing biases, distorted cognitions, personality/temperament

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10
Q

what is beck’s cognitive theory of depression

A

negative schemas: inflexible core beliefs or attitudes which shape an individual’s view of themselves, the world and the future
can be triggered automatically
lead to biassed information processes
particularly when they are schema congruent - matching negative view of the world

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11
Q

what is the diathesis stress model

A

negative schemas are often conceived of as symptoms or consequences but are likely to have arisen from early experiences, genetic factors and personality
Not every life event that trigger depression, only schema-congruent ones
Can have these schemas but be resistant to negative life events

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12
Q

what information processing biases exist in depression

A

tendency for the information processing system to consistently favour stimulus material of a particular type or content
influenced by motivational state, interest, emtoino
affects attention, memory an interpretation

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13
Q

how do information biases effect explicit memory (Bradley et al., 1995)

A

Prediction: bias in likely to remember negative information
Same as control for all words, except negative words where recall is better
Robust replicated result
Those who aren’t depressed show a bias towards positive things (rose tinted glasses)

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14
Q

how do information biases affect implicit memory?

A

Stronger priming effect for negative words
Rate frequency of use use out of 5 then complete word stem
Decide whether words are real
For depression related words depressed individuals show stronger priming effects than controls and people with anxiety

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15
Q

how do informational biases affect autobiographical memory (williams et al., 2007)

A

Autobiographical memory task
Recall event that matches word - must be a memory of a specific event, time and place
Depressed patients slower than controls for positive cues (suicidal individuals) Williams & Broadbent, 1986
Driven by individuals drawing on more inappropriately overgeneral memories
E.g celebration: christmas every year vs mums 50th last June
Categories of events rather than specifics

Overgeneral autobiographical memory a robust finding in depression (& trauma). Correlates with or predicts: • Rumination • Cognitive deficits • Longer depressive episodes • Poor problem solving Predicts risk of future episodes

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16
Q

what is the interpretation bias in depression

A

Write down words with ambiguous interpretations
Depressed individuals more likely to use negative interpretation
Deficits in detecting happiness - gradations of emotions
Interpret ambiguous faces negatively

17
Q

what are beck’s three levels of thinking?

A

core beleifs
‘I am unlovable” am defective’

dysfunctional assumptions
If people get to know me, then they will find out how useless I am and reject me’; ‘I must be good at everything I do, otherwise mys uselessness will be revealed’”

automatic thoughts
‘I’m being boring; I don’t know what to say; They think I am stupid; I am a failure; She doesn’t like me…

18
Q

what kinds of cognitive distortions are common in depression

A

arbitrary inferences

minimisation / maximisation

all or nothing thinking

overgeneralisation

personalisation

These are Pervasive and influences memory, interpretation and attention.

19
Q

how does CBT tackle the biases seen in depression

A

Modifies thoughts, evaluations, attributions, beliefs, and processing biases

breathing and relaxation techniques, problem solving, scheduling of activities that promote enjoument and achievement, monitor mood and behaviour, finding alterantive thoughts for unhelpful thinking habits, challenging negative automatic thoughts, record thoughts (NATs), understand the links between thoughts feelings and behaviours

20
Q

what does Santoft et al.,’s 2019 meta-analysis find about the effectiveness of CBT for depression

A

CBT is effective at treating depression
Significant even with patient with high symptom levels, that haven’t met diagnostic critierai
Indivudal, group or self-help

21
Q

what is mindfulness based cognitive therapy?

A

deliberate awareness in the moment that is non-juedgemental
understanding of fluctuating cognition that provides a self-awareness that is resistant to depression - reduces relapse
Notice negative thoughts and reactions – Accept and allow (“Thoughts are just thoughts”) without labelling or judgement (gentle curiosity) • Shift from “analytical” to “experiential” mode/focus • Meditation (training attention on present moment)

22
Q

summary

A

Depression is highly prevalent
The importance of stressful/negative life events when explaining depression
Beck’s cognitive theory proposes that it is the interpretation of an event that causes depression •
Faulty processing biases may cause and maintain depression
Cognitive behavioural therapy targets negative thinking and changing behaviours to treat depressed individuals