Definitions Flashcards
Consciousness
Refers to the State of being aware of and able to think about one‘s own existence, thoughts and surroundings
Two Track mind
Brain operates on two distinct levels - conscious and unconscious
Selective attention
Cognitive process that allows individuals to focus on specific stimuli while filtering out irrelevant information
- enabling efficient processing of important Details in a complex environment
Inattentional Blindness
psychological phenomenon where individuals fail to notice visible objects when their attention is focused on a different task
Change Blindness
perceptual phenomenon where individuals fail to notice significant changes in their visual environment, often due to a lack of attention or the way information is presented
- limitations of Visual awareness
Sleep (REM-NREM)
- 1 cycle = 90 min
- NREM1 = light sleep
- NREM2 = deeper Sleep
- NREM3 = deep sleep
- REM = rapid eye movement - dream phase
Personality
Refers to the unique and stable patterns of thinking, feeling and behaving that define a person
Defense Mechanism
Psychological strategy that individuals unconsciously use to protect themselves from anxiety or emotional distress
Repression - Defense Mechanism
Pushing distressing thoughts into the unconscious
- forgetting a traumatic childhood event
Projection - Defense Mechanism
Attributing one‘s feelings to others
- a jealous Partner accusing their spouse of infidelity
Displacement - Defense Mechanism
Redirecting emotions to a safer target
- yelling at a friend After a Bad day at work
Rationalization - Defense Mechanism
Justifying behaviors with logical reasons
- saying „I didn’t want that Job anyway“ after being rejected
Humanistic Theory
- way of understanding people that focuses on their positive qualities, personal growth and their ability to choose their own path in life
- everyone has the potential to become the best Version of themselves
Carl rodgers‘ person-centered perspective
- emphasizes the individual‘s innate drive toward self-growth, self-actualization and fullfilment
- people need an Environment that fosters acceptance, empathy and genuineness
Psychology
Scientific Study of behaviour and mental processes, encompassing everything from brain activity to cultural influences