Defenses Flashcards

1
Q

Repression

A

Unacceptable feelings are sent to the unconscious

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2
Q

Altruism

A

Helping others to avoid unacceptable personal feelings

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3
Q

Humor

A

Uncomfortable feelings are expressed in a humorous method

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4
Q

Sublimation

A

Modifies unacceptable feelings to be more socially acceptable

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5
Q

Suppression

A

Unacceptable feelings are not dealt with

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6
Q

Acting Out

A

Behaving in a socially unacceptable way to avoid feelings

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7
Q

Splitting

A

Separating into two opposite constructs

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8
Q

Regression

A

Reverting back to an earlier self

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9
Q

Denial

A

Refusing to accept reality

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10
Q

Converting an unacceptable outcome into a reasonable explanation

A

Rationalization

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11
Q

Reaction Formation

A

Converting unacceptable feelings into their opposite

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12
Q

Projection

A

Attributing unacceptable feelings to others

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13
Q

Displacement

A

Feelings are redirected at others to relieve tension created by those feelings

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14
Q

Identification

A

Acting like someone else

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15
Q

Intellectualization

A

Thinking rather than feeling

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16
Q

Dissociation

A

Removing one’s self from emotions

17
Q

Undoing

A

Acting in a right way to reverse wrong behavior