Defense - Techniques Flashcards

1
Q

Backpedal

A

Technique used in pass coverage by a defender allowing him to keep eyes on the ball and man at the same time

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2
Q

Catch Man

A

Defensive tactic where defenders “catch” or jam the WR in open field to disrupt route

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3
Q

Click and Close

A

Ability of a DB or LB to read the flow of action while diagnosing the play and then attacking

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4
Q

Hip Fluidity

A

Key trait for CB’s allowing change of direction while maintaining balance, rotating lower body quickly and mirroring quick cuts

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5
Q

Jam

A

Collision forced by the defender with a WR coming off the line of scrimmage disrupting the path and timing of the route

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6
Q

Press Man Technique

A

Also known as “Bump and Run” where the CB is close to the LOS, facing the WR, looking to jam WR within 5 yards

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7
Q

Robber Technique

A

A safety moving from pre-snap position toward the LOS attempting to disrupt crossing, slant, in and dig routes

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8
Q

Roll Coverage

A

To show one coverage look before the snap and then shifting to a different coverage after ball is the snapped

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9
Q

Running the Arc

A

Occurs when an edge defender attacks with an outside pass rush, going up-field and around the opposing OT’s frame and into the pocket

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10
Q

Speed Turn

A

Technique for DB’s to flip their hips without losing speed while covering WR’s

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11
Q

Sugar The A Gap

A

To line up one or two LB’s in the A gaps deceiving an A gap blitz before dropping into coverage

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12
Q

Swim Move

A

Pass-rushing technique used primarily by DL and LB’s similar to swim stroke

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13
Q

Wall Technique

A

Underneath coverage used by defenses to help secondary defenders with deep coverage responsibility

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14
Q

Zone Turn

A

Maneuver executed by a DB where he flips his hips toward the inside of the field to face QB while in coverage

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15
Q

2-Point Stance

A

Features 2 points of contact with the ground (2 feet); seen with safeties, CB’s, LB’s along with most base 3-4 OLB’s

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16
Q

3-Point Stance

A

Most common technique among interior DL and traditional base 4-3 DE’s allowing for burst off line

17
Q

4-Point Stance

A

Features 4 points of contact with the ground having both hands and feet on ground with weight sitting forward