Defense Mechanisms Flashcards
Name the 13 most common immature defense mechanisms.
- Acting out
- Dissociation
- Denial
- Displacement
- Fixation
- Identification
- Isolation of affect
- Projection
- Rationalization
- Reaction Formation
- Regression
- Repression
- Splitting
Name the 4 mature defense mechanisms.
- Altruism
- Sublimation
- Humor
- Suppression
Acting out
Expressing unacceptable feelings and thoughts through actions
Tantrums
Acting out
Dissociation
Temporary drastic change in personality to avoid emotional stress
In its extreme, multiple personality disorder.
Dissociation
Denial
Avoiding the awareness of some painful reality
Common in newly diagnosed AIDS and cancer
Denial
Displacement
Transferring avoided ideas and feelings to a neutral person or object
Mother yelling at her child after her husband yelled at her
Displacement
Fixation
Partially remaining at a more childish level of development
Men fixating on a sports game
Fixation
Identification
Modeling behavior after another person who is more powerful
A child with their abuser
Identification
Isolation of affect
Separating feelings from ideas and events
Describing murder in graphic detail without emotional response
Isolation
Projection
Attributing an unacceptable internal impulse to an external source
A man who wants another woman thinks his wife is cheating on him
Projection
Rationalization
Proclaiming logical reasons for actions actually performed for other reasons, usually to avoid self blame
After getting fired, claiming that the job was not important anyways
Rationalization
Reaction formation
Replacing a warded off idea or feeling by an unconscious emphasis on its opposite
A patient with libidinous thoughts enters a monastery
Reaction formation
Regression
Turning back to earlier modes of dealing with the world
Bedwetting in a previously toilet trained child
Regression
Repression
Involuntary witholding of an idea or feeling
Not remembering a traumatic experience
Repression
Splitting
Believing things are all bad or all good
Patient that says nurses are cold and insensitive but doctors are warm and friendly
Splitting
Altruisim
Alleviating guilty feelings by unsolicited generosity towards others
Mafia boss makes large donation to a charity
Altruism
Humor
Appreciating the amusing nature of an anxiety-provoking or adverse sityation
Nervous medical student jokes about the boards
Humor
Sublimation
Replacing an unacceptable wish with a course of action that is similar to the wish but does not conflict with ones value system
Teens aggression towards his father is channeled into performing well in sports
Sublimation
Suppression
Intentional withholding of an idea or feeling from conscious awareness
Choosing not to worry about the big game until it is time to play
Suppression