Defense Mechanisms Flashcards
Acting out
Emotional conflict is dealt with actions rather than feelings. (instead of talking about feeling neglected a person will get in trouble to get attention)
Compensation
Enables one to make up for real or fancied deficiencies (person who stutters becomes a very expressive writer, a short man assumes a cocky overbearing manner)
Conversion
Repressed urge is expressed disguised as a disturbance of body function, usually a sensory, voluntary nervous system (physical symptoms)
Decompensation
Deterioration of existing defenses
Denial
Primitive defense. Inability to acknowledge true significance of thoughts, feelings, wishes, behavior, or external reality factors that are consciously intolerable.
Devaluation
Common for bpd. Where a person attributes exaggerated negative qualities to self or another. The split of primitive idealization
Dissociation
Enables of person to split mental functions in a matter, that allows them to express forbidden or unconscious impulses without taking responsibility for the action, either because they are unable to remember the disowned behavior or because it is not experienced as his or her own
Displacement
Directing an impulse, wish, or feeling toward a person or situation that it is not its real object, thus permitting expression in the less threatening situation (angry at boss yell at wife)
Idealization
Overestimation of an admired aspect or attribute of another (pedestal)
Identification
Universal mechanism, whereby a person patterns themselves after a significant other.
Incorporation
Primitive mechanism in which psychic representation of a person is figuratively ingested
Inhibition
Loss of motivation to engage in (usually pleasurable) activity avoided because it might stir up conflict over impulses
Introjection
Loved or hated external objects or symbolically absorb himself (opposite of projection)
Intellectualization
Person avoids, uncomfortable emotions by focusing and logic. Emotional aspects are completely ignored as being. Focuses on words instead of emotions.
Projection
Primitive defense. Attributing one’s disowned attitudes, wishes, feelings, and urges to some external project or person.
Projective identification
Bpd. Unconsciously perceiving others behaviors as a reflection of one’s own identity.
Rationalization
Third line of defense, not unconscious. Giving believable explanation for irrational behavior, motivated by unacceptable unconscious wishes, or by defenses used to cope with such wishes.
Reaction formation
Person, adopts affects, ideas, attitudes, or behaviors that are opposites of those they harbor consciously or unconsciously
Regression
Partial or symbolic, returned to more infantile patterns of reacting or thinking
Repression
Key mechanism. Expressed clinically by amnesia or symptomatic, forgetting serving to banish unacceptable ideas, fantasies, affects or impulses from consciousness.
Splitting
Bpd. Perceive self and others as all good or all bad splitting serves to protect the good objects. Cannot integrate the good and bad in people.
Sublimation
Potentially maladaptive feelings or behaviors are diverted into socially acceptable, adaptive channels
Substitution
Unattainable or unacceptable goal, emotion, or object is replaced by one that is more attainable or acceptable
Undoing
Uses words or actions to symbolically, reverse or negate unacceptable thoughts, feelings, or actions.