Decision Making Flashcards

1
Q

Decision Making Cognitive Information Processing

A
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2
Q

Decision Making Cognitive Information Processing Self Knowledge

A

Cornerstone People can self reflect and translate the interests/insight into possible career options. Found from previous performance, interest, skills, values etc

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3
Q

Decision Making Cognitive Information Processing Occupational Knowledge Schemas

A

Sometimes the mental representation of how we see things is not correct. People tend to romanticize jobs and make assumptions with a lack of knowledge.

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4
Q

Decision Making Cognitive Information Processing Generic Information Processing CASVE

A
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5
Q

Decision Making Cognitive Information Processing General Information Processing CASVE C*ommunication

A

Initiates decision making process Internal Cues External Cues

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6
Q

Decision Making Cognitive Information Processing General Information Processing CASVE C*ommunication Internal Cues

A

Come from inside, emotions, state of mind that inwardly prompts decision making. Examples are anxiety or some bad feeling about needing to make a change with work.

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7
Q

Decision Making Cognitive Information Processing General Information Processing CASVE C*ommunication External Cues

A

Job loss, family issue, some sort of external input forces action.

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8
Q

Decision Making Cognitive Information Processing General Information Processing CASVE A*nalysis

A

I know something is wrong. Time to analyze. What’s best for me? Examination of self-knowledge Learning new occupational information and re-examining old information.

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9
Q

Decision Making Cognitive Information Processing General Information Processing CASVE S*ynthesis

A

Options are generated through analysis. Here we look at all possible options. This part can be overwhelming and prompt career counseling Narrow the field down Find a manageable amount of options, average 3-5

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10
Q

Decision Making Cognitive Information Processing General Information Processing CASVE V*aluing

A

Cost/benefit What is the best choice for me? How will it affect my future and ppl i care about?

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11
Q

Decision Making Cognitive Information Processing General Information Processing CASVE Valuing and Indecision

A

If a person is unable to select among options bc all options are appealing, use exercises to engage in critical thought. AKA approach-approach conflict

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12
Q

Decision Making Cognitive Information Processing General Information Processing CASVE V*alue Valuing and Indecision Interventions for Indecision

A

Balance Sheet Elimination by Aspects

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13
Q

Decision Making Cognitive Information Processing General Information Processing CASVE V*alue Valuing and Indecision Interventions for Indecision Balance Sheet

A

Generate occupational alternatives Rank importance of alternatives from +5 to -5 Computer the value of each alternative by summing positive and negative weights. This is an end component after looking at job options. This is created from research about regrets.

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14
Q

Decision Making

Cognitive Information Processing

General Information Processing

CASVE V*alue Valuing and Indecision Interventions for Indecision Elimination By Aspects

A

Identify relevant aspects Rank aspects by importance Identify acceptable range of the most important Eliminate least acceptable Explore remaining alternatives. This is used during the process of finding a career. CCI might help this

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15
Q

Decision Making Cognitive Information Processing General Information Processing CASVE E*xecution

A

Developing and implementing a strategy Planning Trying out Applying We as counselors get them from the beginning to the end. Having a plan makes it more likely the client will follow through

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16
Q

Decision Making Cognitive Information Processing Executive Processing Domain Meta-cognition

A

Self talk Monitoring and control This process can help/ hamper process

17
Q

Decision Making Cognitive Information Processing Executive Processing Domain Meta-cognition Barriers to decision making

A

The negative thoughts that come up repeatedly aren’t just from career choice, it is often a theme in other aspects of life and helping battle these thoughts can help the client with more than a career choice.

18
Q

Decision Making Career Thoughts Inventory CTI

A

Decision making confusion Commitment anxiety External conflict Appraise cognitions

19
Q

Decision Making Career Thoughts Inventory Decision Making Confusion

A

Difficult to begin or continue with decision making due to negative feelings and confusion. Clients get overwhelmed and prolong the process

20
Q

Decision Making Career Thoughts Inventory Commitment Anxiety

A

Difficult to commit to specific career choice, along with strong worries about decision making. Uses bell curve 70% percentile and up thoughts are holding back client Use workbooks, homework, practice and rehearsal to get better ways of thinking

21
Q

Decision Making Career Thoughts Inventory External Conflict

A

Difficulty balancing the importance of your ideas with he importance of ideas for family members and friends making the decision more difficult.

22
Q

Decision Making Casting Off Negative Thoughts

A

Catch the thoughts, Ask for evidence of truth to bad thought Is there a theme? (ie fear of failure) Reframe the thought into something positive Repeat as needed

23
Q

Decision Making Monitoring and Control: Decision Making Styles

A
24
Q

Decision Making Monitoring and Control: Decision Making Styles Data Gathering Spontaneous

A

Go with gut, take less time to make choices. Counselors help more spontaneous data gatherers to slow down and consider consequences of choices.

25
Q

Decision Making Monitoring and Control: Decision Making Styles Data Gathering Systematic

A

Takes too much time to choose Too much thinking More info= more confusion

26
Q

Decision Making Monitoring and Control: Decision Making Styles Data Analysis External

A

Too verbal with others Counselors help external ppl move toward solutions and goals

27
Q

Decision Making Monitoring and Control: Decision Making Styles Data Analysis Internal

A

Too much thinking Counselors help internal ppl talk it out by asking open ended questions and minimal talking on counselor end Draw client into convo

28
Q

Decision Making Indecisiveness

A

Incapable of making a decision Don’t even get to the options part

29
Q

Decision Making Indecisiveness Trait Negative Affect

A

State or Trait Anxiety Depression Affect Low self esteem Fear of commitment Avoidance coping style

30
Q

Decision making Indecisiveness Informational Deficits

A

Lack of information about self, occupations, decision making process. Has unreliable information Doesn’t know where to begin.

31
Q

Decision Making Indecisiveness Interpersonal Conflict and Barriers

A

Disagreements with others Perceptions of external barriers

32
Q

Decision Making Indecisiveness Identity Diffusion

A

Lack self clarity Unstable career goals Lack motivation to make and commit to a vocational decision CCI or genograms might be useful exercises.