D7 Mobility Flashcards
Exploring Objects / Drop Offs
When contact made traveller stops and holds position to objects and drop offs.
If don’t want to explore object or drop off,
Contact broken and move back
Area to side of drop off explored with cane sweep to locate clear path of travel.
If want to explore,
Cane remains anchored against object or drop off at point of contact
Cane inwardly rotated in hand to vertical position
Continue as for descending stairs, then
Push forward to determine height of object or dropped down to determine depth of drop off
Move side to side to side (horizontally) to determine width of object or edge of drop off from centre line.
Can use alternate cane to both hands to enhance exploration.
Can slide hand down cane shaft to further explore tactually
Hold cane against object to explore so orientation isn’t lost. If there is a change in surface level, the learner stops and determines characteristics. Slide hand down cane to contact and explore object, use upper protective technique while doing so.
Stair / Escalator
Stairs: Position slightly below and to the side of the learner to fully view the technique and to provide stability to the learner in the event of a misstep. In a position in which it can break the fall of a learner. Ascending: behind traveller within arm’s reach. Descending: in front of traveller by 2-3 steps depending on traveller’s balance always within arm’s reach to catch fall if needed.
Escalator: Position close to learners to ensure that they are not separated when stepping onto a crowded escalator. Stay behind travellers within arm’s reach for both ascending and descending. Note difference to Australian technique!
Ascending
Tip of cane anchored against edge of first step.
Cane inwardly rotated in same hand,, bringing it to vertical position, modified pencil grip or,
Palm of hand outwardly rotated bringing cane to vertical position, as done when contact objects.
Cane brought to midline.
Toes to edge of riser/or back from stairs if preferred.
Can move cane side to side to determine,
- to determine position at stairway
- establish perpendicular to stairway
- can use handrail and change cane hand
- use cane to work out height of stairs
Arm flexed out and nearly parallel with floor.
Cane drawn up to riser.
Move hand down cane shaft.
Depending on height cane onto 2nd or 3rd riser, 1-2 inches below the steps edge.
Cane can be held diagonally if wanting more protection.
Move forward with tip touching the facing of each step.
Maintain position of arm.
Wait for cane to swing free at top.
Descending
Approach in perpendicular fashion.
Anchor cane tip against stair edge.
Rotate hand outward or inward until cane is positioned at midline and vertically against the stair, traveller walks toward stairs.
Step up to edge of stairs, or just behind, square off.
Use cane to check side to side, height & width of stairs.
Locate handrail which will determine hand to use cane.
Modified diagonal position with cane.
Cane tip in front of opposite foot of grip hand.
Cane extended out and down so it’s forward on the edge of the second step.
Cane should be no wider than width of body.
Lift cane from edge of step so it hovers just below the next step without contacting riser.
Avoid striking steps as descend and aim to contact landing.
Clear area before moving off.
Constant contact in preparation for next set of stairs if necessary.
Analyse & Discuss Crossings
Approach intersection, stop at curb maintaining initial alignment. Check alignment by listening to traffic.
Determine starting point for crossing and tactile cues to use for realignment after pressing push button.
Evaluate patterns, geometry, locator tone.
Search for APS with systematic pattern.
Wait for perpendicular to start and press APS
Realign at crossing point.
Type - lights, 2 way stop, T
Features - lanes, kerbs,
Patterns - time of day and cycles, near and far.
Risks & Opportunities - visibility, sound, width, culture, TAMS
Alternatives - ,
- Identify type of traffic control, (e.g. APS, give way/stop signs, left permitted turn on red, pedestrian crossing, shared zone)
- Identify shape and features of intersection (2,3,4,5way, square, offset, speed humps, lanes and width, pedestrian refuge /islands, kerb, pram ramp, tactiles)
3.Identify traffic pattern/direction of traffic flow (times of day, surges and cycles - Visit location at different times to determine variability
Identifies near/far lane perpendicular/parallel traffic, determines vehicles’ travel paths and estimates number of lanes.
Common risks
Turning vehicles
Bikes
Drivers running red lights, speeding
Undetected/unexpected vehicles (masking sounds, visual obstructions)
Driver doesn’t yield/give way to pedestrians
Drivers not following traffic laws, instead of going with surge they delay surge to watch individual with cane instead of going when green light turns green.
Wider streets to cross.
Visibility / Audibility
Situation of Confidence or Uncertainty
Alignment crossing
Indenting opportunity
TAMS Crossing
Make informed choices about given crossings, including where best to cross and when to find alternative crossing or ask for assistance if they deem it necessary
Discuss risks and possible consequences involved in each situation & how to reduce risks as much as possible
Teach alternatives when risk is not acceptable
Prepare to cross at intersections with good alignment, visibility, and the use of pedestrian controls
Cross streets at the safest times
Manage the crossing to reach the destination with consistency and confidence.
Traffic Lights
Fixed
Semi-actuated
Actuated
Protected left turn
Permissive left turn
Four leg right angle intersection
Plus intersection (cross road for us)
Three leg intersection
T intersection
Offset intersection
Proximity but not directly across
Skewed intersection
Two streets meet at an angle, significantly less than a right angle.
Multi leg intersections
More than two streets meet in five or six legs converging at intersection.
Roundabouts
Traffic travels in circle around central island moving counter clockwise in US.
Newer and alternate intersection types
Diverging diamond interchanges
Continuous flow intersections…
Single point urban interchanges
Median U-Turn
Continuous flow intersection …Vehicles attempting to turn across the opposing direction of traffic (left in right-hand drive jurisdictions; right in left-hand drive jurisdictions) cross before they enter the intersection. No left turn signal in the intersection is then necessary. Instead, vehicles traveling in both directions can proceed, including through vehicles and those turning right or left, when a generic traffic signal/stop sign permits.
Crossing Alignment & Teaching Position
Traffic Flow.
Maintain line of travel, plant feet.
Physical features, (1) perpendicular alignment to curb or (2) Parallel alignment to path edge.
Tactiles, pram ramp least effective.
Positioned behind and away from parallel to not block sound or vision. Within arms reach.
Approach intersection, stop at curb maintaining initial alignment. Check alignment by listening to traffic.
Determine starting point for crossing and tactile cues to use for realignment after pressing pushbutton
Evaluate patterns, geometry, locator tone.
Search for APS with systematic pattern
Wait for perpendicular to start and press APS
Realign at crossing point.
If traffic available the learner listens to movement of parallel and perpendicular traffic, adjusting head as necessary to aligned with traffic movement on parallel street.
If no traffic available leaner maintains approach alignment and awareness of approach trajectory and projects mental line across street. May explore kerb and gutter to see if alignment is perpendicular in a residential or small business area where corners may be relatively square.
After aligning to cross the learner explores alignment of kerb, kerb ramps or detectable warning surface in relation to their feet, the nearby landscape strip or grass line (if present) and other potential cur for alignment to be used when preparing to cross.
Learner find the cue then turns slightly away from it, realigns with it and checks their alignment using parallel and perpendicular traffic or other techniques.
Parallel alignment with grassline/kerb
Perpendicular alignment with kerb
Note: Research found that travellers align more accurately with underfoot cues that are perpendicular to their travel direction (e.g. squaring off at kerb/TGVSIs rather than aligning along a crack in direction of travel)
Use of tactile guide strips if available
Use cobblestone/varied surface cross walks
Use perpendicular kerb edge to align
May need to use clockface
- auditory parallel alignment, requires tracking cars so that when the loudest car is equaling the 9 o’clock position (at left shoulder) when the parallel traffic has the green phase.
- auditory perpendicular alignment, requires traveller to square their shoulders to the traffics loudest point in front of aka, 12 o’clock position. When the perpendicular traffic has the green phase.
The OMS should be positioned behind and away from the oncoming near and perpendicular traffic
When instructing some NEW to street crossing O&M may stand in front of student in order to provide feedback about alignment and state where they think student is aligned.
When student has been street crossing for a while the O&M stand slightly behind and away from parallel street. This allows O&M to monitor traffic from all streets at the same without creating a sound shadow between traveller and parallel traffic.
When crossing the OMS should be positioned behind and toward the oncoming near perpendicular traffic
O&M moves behind and slightly away from parallel cars so the traveller is between the parallel and the O&M. The O&M needs to be within arms reach of traveller and adjust position so as to best monitor lanes of threat at all times.
Uncontrolled Crossing & TMAD
Timing Method for Assessing the Detection of vehicles (intuitive understanding of road crossing time in quiet location, compare to vehicle ID time on road with frequent but intermittent gaps for SOC, SOU)
Visible/Audible position.
Alternatives: different crossing, assistance, ride, delivery, request road improvements.
Use TMAD: Timing Method for Assessing the Detection of vehicles.
TMASD - basically using a situation of confidence, trying to pick the last second you could leave to cross in before the vehicle arrives. X is crossing time. Basically X is the time required for crossing whole street. So from left 1x and from right 0.5x has you just need to get over half way. 1 second error margin is needed.
Dangers: bend in road, hill, restricted field scan fully and more slowly,
General:
Analyse Crossing.
Position for visibility, hearing.
Assess SOU, SOC and personal response.
Scan across field of vision of 180 degrees, more slowly with restricted field.
If there are regular detectable quiet periods in traffic on both streets, the learner can decide to cross in safe gaps.
If there aren’t consistent quiet periods on streets may choose to cross with a near lane parallel vehicle traveling straight through the intersection.
If prior 2 options are not available or are difficult to determine, and traveller feels risk is unacceptable the traveller needs to consider alternatives to crossing the location at that time.
Yield
Yield signs (give way signs) are found in residential neighborhoods where a secondary street crosses a main thoroughfare.
Also at roundabouts.
Roundabouts.
Channelised turn lanes – often found in residential streets joining a major or heavy activity street.
Yield means – driver needs to slow down, defer to oncoming or intersecting traffic, stop when necessary, proceed when safe and remain aware of oncoming vehicles. A flashing yellow light has the same meaning as yield sign.
4-way stop Crossing
Listen for surge of parallel vehicle after determining it isn’t turning. Then start crossing while listening to perpendicular vehicle to ensure they are not moving.
Both streets have stop signs and all vehicles must stop (AKA All Way). Characterised by sounds of traffic slowing and stopping on any of the 4 approaches, waiting briefly and then moving through the intersection in the intended direction of travel of any 4 directions.
traveller listens for surge of traffic in parallel street after determining that it will not be turning. Crosses while listening carefully to traffic in perpendicular street to ensure vehicles are not yet moving. Use visual and auditory scanning before and during crossing.
T shape with 1 way stop on stem
Begin to cross when confirming all clear OR traveller listens for perpendicular traffic and travels with parallel surge.
Visual/auditory scanning before and during crossing.
2 Way Stop
With perpendicular stop traffic.
Analyse intersection.
Walk with surge of parallel traffic
For beginner they may wait until traffic is All quiet, ALL clear to cross.
Use visual/auditory scanning before and during crossing
With parallel stop traffic.
At a stop sign on the parallel street, the learner gets into the ready position and listens for traffic to come to a complete stop. As a vehicle surges forward & learner determines by listening that it isn’t turning, initiate travel using traffic as a buffer.
If on perpendicular street, learner listens for traffic to completely stop, starts crossing immediately once determines there is no parallel traffic.
Traffic on one street (usually higher activity street) does not stop, except when waiting to make a turn onto perpendicular street. Traffic on other street (usually the street with intermittent traffic) stop and proceed when there are gaps of adequate length and available on the uncontrolled street.
.
T shaped intersection
traveller crosses with parallel surge.
Determines right turn phase.
Use visual/auditory scanning before and during crossing.
Fixed T intersection crossing
Can count traffic cycles and flow to know from red light to red light.
Bottom of T traveling to top must turn. When travelling paralle with bottom of T headed to top traveller knows the parallel surge is a turn is it is a 50% chance they will turn toward traveller.
traveller has right of way once they step in cross walk, the turning vehicle must wait for traveller to cross.
traveller needs to go at start of phase to make car wait.
Don’t travel with other pedestrians crossing unless 100% sure pedestrians crossing at correct time.
If no parallel traffic to cross with for long periods of time traveller can used fixed automatic light controls to count and cross with perpendicular cars stopped.
Fixed, Semi-actuated, Actuated, Permissive Turn, Protected Turn.
Semi Actuated - side street can trip it.
Fully actuated - both streets activate.
Plus APS press gives longer pedestrian phase.
Permissive - turn with parallel traffic when gaps available
Protected turns - only turn during the green filter phase (traveller can mistake filter for parallel surge, not walk phase. Recommend going with near lane parallel traffic)
Protected - Permissive - tr
Split Phasing - two opposing approaches, all traffic from north moves together (parallel and turning). E.g. Pedestrians on east (AU) walk when north traffic moves south
Exclusive pedestrian phase - all traffic stopped and pedestrians can cross in any direction.
Walk button / pedestrian detector button activities the walk phase in light cycles. Must be pressed.
Fixed
Length of traffic cycle is same every time and consistent.
Pre-timed signals run on predetermined cycle that gives predictable amount of time for each crossing. Amount of time may change depending on time of day. Need to observe at different times of day to determine.
Fixed traffic light signal: length of traffic cycle is always same and consistent. Predictable amount of time for each crossing. However, may have different fixed time for peak hours compared to off-peak.
Semi-actuated
Provides green signals on major street until there is a call to the signal by either pedestrian (via button) or vehicle (magnetic loops, video, weight sensors).
Usually longer to cross side/minor street but just barely enough time to cross the major road. There may not be time to cross major road if signal is activated by vehicles. Activating pedestrian push button with usually result in a longer crossing time.
Semi-actuated signal: Has vehicle sensor only on some approaches to intersection. Provides green signals on major street until there is a call to the signal, either by a pedestrian or a vehicle, for crossing that street. Signal then turns red.
Actuated – fully actuated
No specific time to cross. Lights wait until cars show up and change depending on when cars arrive, how many etc….signals change depending on the traffic at each cycle for all approaches to the intersection. This type of signal timing results in complex variations in the order and timing of traffic signal phases and often has protected left or right turns when pedestrians do not have right of way to cross, even though some of the traffic on the parallel street is moving. These signals may seem to act predictably at certain times of the day, such as rush hour when there is a lot of traffic in all lanes, but can vary greatly from cycle to cycle. Pedestrians usually need to press the push button to call a walk signal to have adequate time to cross the road.
Fully actuated: Completely influenced by traffic volumes, detected through sensors at all approaches to intersection. Mainly used at intersections of two main arterial streets. No specific time to cross, very variable depending on traffic flow, time of day. Pedestrians usually need to press the push button to call a WALK signal to have adequate time to cross the road.
Travellers may be able to discern traffic light intersections from stop sign controlled because signals are longer intervals between changes. traveller detects parallel surge and travels with it as a buffer. Travellers at new intersections are encouraged to listen through several traffic cycles to determine whether protected or permissive left turns are allowed.
Protective left turns – where traffic stopped at red light and allow cars with left green arrows a phase in the traffic cycle. The DON’T WALK phase will appear during this. Cars have right of way – not pedestrians.
Permissive left turns – occur when there is a gap in parallel traffic giving time for cars to turn onto perpendicular street during the vehicles green phase. Pedestrians in the crosswalk have right of way and turning cars need to wait for them to cross. Common for cars to make turns before and after pedestrians while they’re on crosswalk. These runs typically take place briefly after the parallel surge has begun due to vehicles traveling straight get to go before turning vehicles. Hence it’s important for traveller to initiate crossing when surge begins and delay unless there is a car turning right.
Important for travellers to learn to interpret and monitor traffic during each traffic phase within each cycle especially as they’re crossing.
Signalised Crossing ( APS or not)
VISUAL CROSSING AT SIGNALISED CROSSING (NO APS?)
Accurate information about the functioning of traffic signals and push button pedestrian signals and crossing with near parallel traffic
While crossing understand traffic movements, discuss lane by lane analysis for potential cars that may be hidden
Can use waiting perpendicular cars as an alignment tool
Pay attention to right turning cars that may be planning on not stopping
Use alternatives at intersections where acceptable risks cannot be determined
Accurate info about functioning signals and pushbutton pedestrian signals.
Crossing with near parallel traffic.
While crossing understand traffic movements, discuss lane by lane analysis for potential cars that may be hidden visually by other vehicles.
Can use waiting perpendicular cars as an alignment tool.
Pay attention to right turning cars than may not plan on stopping.
Use alternatives at intersections where acceptable risk can’t be determined.
Look for crosswalk to align.
May be able to see the pedestrian and vehicular traffic and should confirm with crossing.
AUDITORY CROSSING AT SIGNALISED CROSSING (NO APS?)
As above plus…
- Accurate info about functioning signals and pushbutton pedestrian signals and flow of traffic sounds need to be confirmed prior to crossing.
- Crossing with near parallel traffic is preferred as a buffer.
- While crossing, understand traffic movements, discuss lane by lane analysis for potential cars that be hidden by the masking of other vehicles.
- Use of perpendicular sounds of cars as an alignment tool.
CROSSING AT SIGNALISED WITH APS
- Learner listens for and notes if there is a pushbutton locator tone or speech WALK indication from an APS.
- Leaner searches for pushbutton using systematic pattern. Beginning on side furthest from parallel street.
- Once pushbutton or APS locate explore button to locate button and find out other features if installed.
- Hold pushbutton down for 2 seconds or more to see if more info provided.
- Listens to APS, if available, and traffic at intersection for a full cycle to make sure that tones or speech correspond with traffic after the button is pressed to confirm info regarding traffic patterns determined earlier during the intersection analysis.
- As traffic on perpendicular street begins to move the learner presses pushbutton again, returns to predetermined spot at kerb, aligns with previously determined tactile cue and prepares to cross.
Use of pedestrian button determine length of walk cycle and may not give walk cycle without pushbutton press.
Emphasize that the signal states only that it says WALK, not that it is safe to cross.
Use as a supplementary aid to visual/auditory information.
The learner should always attend to traffic movement and information determined in intersection analysis and not rely on APS indication alone.
Approach intersection & stop at kerb/ramp.
Check for alignment of crossing via traffic.
Determine starting location for crossing & ID tactile cues to realign after pushing button.
Listen & evaluate intersection.
Leave the kerb & search for push button in an organized manner then explore device & function.
Listen to APS & traffic for a full cycle to correlate information.
Push button at beginning of perpendicular surge, realign & prepare to cross.
When the indicator is made, confirm perpendicular traffic has stopped & listen for surge of near parallel traffic
Cross street using typical technique while listening for turning cars.
O&M Foundations - Kinesiology, Proprioception, Muscle Tone
Proprioception – position of body and includes balance, it is more subconscious and under the surface. Knowing left and right, touch nose, and balance (one’s own perception)
Kinesthesia – movement of body and does not include balance, it is more behavioural with conscious thought (e.g. learning and improving your golf swing). Knowing movement speed.
Make a safe space, advise what is going to happen.
Sequence skills, facilitate and encourage practice of new movements (long cane, interesting sounds, smells, tactiles to explore).
Combat Poor balance, Poor arm positioning, Poor gait, Poor posture, Poor skills.
Imagine that you put a blindfold on. Ah! You can’t see where your hands are now!
Yet, you would still likely be able to tell me where your hands are (eg, your left hand may be resting at your side). This would be referred to as proprioception (proprio- meaning “one’s own” and -ception meaning perception, thus together proprioception would mean perception of one’s own body). Note how I said resting at your side, this implies that your left hand is not moving.
Now imagine that I ask you to touch your nose with your left pointer finger (blindfold still on). To avoid smacking yourself in the face, you may slowly move your left pointer finger towards your nose. But wait, how do you know how fast your hand is moving without using your vision? The answer is kinesthesia, the sense of movement and speed (kine- meaning movement and -esthesia meaning feeling, sensation, or perception, thus together kinesthesia would mean perception of movement). In other words, you can sense that you are slowly moving your left finger towards your nose and thus will not have to worry about smacking yourself in the face.
If you successfully touched your nose while blindfolded, I must ask: how did you avoid poking yourself in the eye? How did you know that it was your left hand and not your right? How did you know that it was your pointer finger and not your ring finger? The answer to these questions is proprioception. You were aware of where your nose was, and you knew where your left pointer finger was, and then you were able to guide the finger to the nose using proprioception and with the correct speed to not hurt yourself using kinesthesia.
Kinesiology (movement) is study of movement. Children with vision impairment have difficult with prone position and often skip all fours crawling and don’t walk 18-24 months. A delay development may reduce opportunities for self-initiated exploration.
Proprioception (position) is body’s ability to sense where our body is in space using sensory receptors in muscles, tendons and joints of body. Awareness of body position and relationship of body parts to one another. Often develops poorly with congenital vision impairment. Especially with low muscle tone and no functional vision. There is lack of inceptive to play with hands, feet, objects in environment. may contribute to less movement and missed opportunities for proprioceptive input. Few opportunities for physical activities also contribute to less proprioceptive input. Contributes to laterality, directionality and spatial awareness. Motor output could be affected based on a delay in the development of this sensory system including: Balance or finding equilibrium, gait which iis a person’s pattern of walking, Posture which is the vertical alignment of body parts over the body’s centre of gravity, and, Coordination, which is the ability to use different parts of the body and muscles together smoothly and efficiently for purposeful movement.
Muscle Tone relates to readiness for movement. Many children who are congenitally blind have low muscle tone. Often related to a lack of a stable postural foundation from which to perform motor skills. Can affect gait development, posture, balance, and straight line travel.
Sensorimotor development. Vision loss impacts sensorimotor functions globally by limiting the integration of the 5 areas: predictability, sequencing, active movement, quality of movement, and timing of movement:
Advise for safe space. Advise what is going to happen, if someone or something is coming into their space or the environment is changing. Encourage practice of new movement skills to move confidently.
Building Blocks. Sequence motor development, consider what pre-requisite abilities they need and choose activities to develop.
Independent Movement. Facilitate active movement with long cane or adaptive mobility device for purposeful, self-initiated movement to develop foundations above.
Quality Movement. Refine for safe, efficient and graceful movement. acquisition of higher-level motor skills relies heavily on the development of lower-level skills and abilities. Improvisation and approximation at age appropriate level is good.
Timing sequence with age appropriate functioning.
If a VI in infant then baby must have other senses stimulated and used in order to gain the information for cognitive development. If blind baby not reaching for toys around them because can’t see them then the toys needs to be auditory, textured and/or olfactory so as to encourage the baby to explore them
Otherwise:
Poor balance: dynamic or static
Poor arm positioning
Poor gait,
Poor posture
Poor skills.
Upper and Lower hand/forearm techniques
Upper protection used with cane for head and chest safety when overhanging objects/vertical objects above waist or when bending down to pick up objects
Lower protection used to locate known objects such as chairs, table edges, doorknobs, and other items at just below waist-level. When the cane is not being used, this technique should only be utilized in familiar areas without drop-offs, surface-level changes, or obstacles.
Taller people may miss more objects than shorter people with this technique. A newspaper or magazine can be held to extend the reach.
Crossing a hallway
Travelling under low-hanging branches or signs
Moving within a food court
Trailing a wall
Grid search within a room
Upper hand – vertical coat rack, fireplace mantle, overhanging branches, sinage.
Lower hand – waist level info, chairs, tables, doorknobs
Trailing, Shorelining, Squaring off
For determining position in space, locating a specific object, to get or maintain parallel line of travel. Used for short distances
best used in conjunction with the long cane or other mobility device.
Trailing procedure – position body parallel to wall. Arm positioned parallel to floor, curl fingers so don’t get jammed into door hinge or obstacles on wall. Keep light contact with surface, mentally projecting line parallel to trailing surface.
Visually trailing – if sufficient vision, crosswalk line, rooftops of houses, hedges etc
Auditory trailing – parallel traffic outdoors or tailing a wall indoors listening for opening.
Shorelining or direction taking means travelling in the same line of direction by aligning with the wall or shoreline. May take direction from object or sound.
Squaring off
heels and back against a flat surface, project line from nose and then walk.