Cycle Flashcards
1
Q
Hormones Day 1 to Ovulation
A
Estrogen and FSH
2
Q
Hormones, Ovulation to last day before period:
A
Progesterone
3
Q
Hormone during Fertile Window:
A
LH
4
Q
How long should Yang phase be?
A
14-16 days, progesterone deficiency if it’s longer/different
5
Q
Day 1-3
A
Move blood: SPL6, SPL10, LIV3, LI4, STM28, STM30, R4, KD14
6
Q
Day 5-6:
A
Start nourishing follicles, building blood, and tonifying Yin: R4, KD3, 4, 5, 6, 8,13, STM27, 30, 36, BLD23, 32, LV3,
P6, SP4, 6, 10
7
Q
Day 14
A
Invigorate Ovulation/Qi: KD4, 5, 8, 13, 14, SP5, 6, 8, 13, P5, 6, HT5, 7, YT, ZG, GB26
8
Q
Day 15-25
A
Boost Kidney Yang; suppl. Yin, promote Qi, nourish blood
9
Q
Late cycle reasons
A
Cold in uterus
Yang Xu
Blood stagnation