Cueing Techniques/Types of Cues

Question 1

Incorporates visual, auditory, kinesthetic learning.

Answer 1

Three-dimensional cueing

Question 2

Instructor redirects participant through touch.

Answer 2

Hands-on Cueing

Question 3

Words that cue to the solution, not the problem.

Answer 3

Positive-based Cueing

Question 4

Counting down from 8, providing verbal and/or visual cues on counts 4-3-2-1.

Answer 4

4-beat Cueing

Question 5

Counting down from 8, providing verbal and/or visual cues on counts 2-1

Answer 5

2-beat Cueing

Question 6

Short, personal anecdotes; builds community and rapport

Answer 6

Personal Cueing

Question 7

Reminds participants of proper technique; corrects improper movement.

Answer 7

Safety Cueing

Question 8

Positive cues about performance, effort, or ability

Answer 8

Motivational/Inspirational Cueing

Question 9

Describes body set-up or execution

Answer 9

Alignement Cueing

Question 10

Reminds when and how to breathe

Answer 10

Respiration Cueing

Question 11

Indicates timing of movements or upcoming timing changes.

Answer 11

Rhythmical Cueing

Question 12

Explains reason for and potential benefit of movement.

Answer 12

Informational/Educational Cueing

Question 13

Communicates numbers for counted poritons of movement

Answer 13

Numerical Cueing

Question 14

Explains muscles or body parts involved

Answer 14

Anatomical Cueing

Question 15

Indicates direction of movement (left, right, front, back)

Answer 15

Directional Cueing

Question 16

How a movement empowers participants beyond the gym.

Answer 16

Empowering Cueing

Question 17

One’s body in relation to other participants or equipment

Answer 17

Spatial Cueing

Question 18

Describes movement or pattern to be performed.

Answer 18

Movment Cueing