CSP2 Flashcards
Locus of control
Expectancy that rewards are controlled by external forces or one’s own behaviour (internal vs. external)
Health belief model
action is a function of perceived likelihood of illness, seriousness, costs and benefits of action
Self efficacy
belief in ability to success, task specific
States of change
Pre contemplation (happy with status quo) Contemplation (think about change) Preparation Action Maintenance or Relapse
What extent of obesity is associated with increased all cause mortality?
> 34
Not Grade 1 obesity 30-35
Basal metabolic rate for women
1200-1600 kCal per day
Total energy expenditure for most women
2000-2500
Strategies of behaviour modification
Self monitoring stimulus control goal setting cognitive restructuring incentives
Successful slimming Recommendations
Diet and activity
400 kcal/day activity
Eat 5 times
Weigh 1 a week
Physical activity recommendation
30 minutes moderate activity on 5 or more days a week
Up to an hour/day to prevent obesity
Up to 90 minutes/day to maintain weight reduction
Who can have orlistat Rx (Xenical) - one you prescribe?
- 12 years or older
- BMI >30
- BMI>37 with HTN, diabetes, dyslipidemia
Orlistat Rx (Xenical) dosage
120mg
With fat containing meals
Orlistat OTC (Alli) dosage - over the counter.
18 years
reduced calorie and low fat diet needed as well
60mg with fat containing meals
£12 per week
Orlistat effectiveness
Meta analysis shows weight change at 12 months compared to placebo
Side effects of orlistat
- diarrhea
- steatorrhea
- minimised by maintaining strict low fat diet
- reduce intake of fat soluble vitamins = multivitamins for 2 weeks
Atkins diet
Max 20g of carbs/day
Protein and fat
Appetite Suppressants
Methylcellulose Amphetamine derivatives Sibutramine (SSRI derivative) Rimonabant (cannabis antagonist) GLP1 agonist = liraglutide, daily subcut injection, feel fuller and satisfied, reduces speed of stomach emptying, nausea and vomit, thyroid tumours, pancreatitis
Malabsoprtion inducers
Orlistat
Acarbose
SGLT2 inhibitors
Metabolic stimulants
Thyroxine
Beta-agonists
Gastric surgery
BMI 40 or above or 35 or above with comorbidities
Gastric Bypass = Roux en Y, restrictive and malabsoprtive (changed gut hormones)
LAP BAND = restrictive
Product licence
Marketing Authorisation
Off label
Use/route outside licensed indication
Liability
None to prescriber if
- correct diagnosis
- correct medicine choice
- patient warned of potential adverse effects
MHRA
Medicines and Healthcare Products Regulatory Agency