Cryotherapy research

Question 1

What is another term for Crychamber?

Answer 1

Cryosauna

Question 2

What does a cryosauna use to lower the skin temperature?

Answer 2

Gasiform Nitrogen

Question 3

As a standard how could does it have to be to be in the range of crytherapy?

Answer 3

-100C or colder.

Question 4

WBC stands for?

Answer 4

Whole-body cryotherapy

Question 5

WBC came to europe in what time period.

Answer 5

the 80’s

Question 6

WBC was initially intended for:

Answer 6

Treating patients with conditions such as multiple sclerosis and rheumatoid arthritis.

Question 7

WBC has more recently now been used by proffesional athletes for:

Answer 7

Alleviating DOMS (delayed onset muscle soreness)

Question 8

The term for when people expose only one part of the body to the cold

Answer 8

Partial body cryotherapy

Question 9

What’s the normal time spent in the chamber?

Answer 9

2-3 minutes

Question 10

Hauswirth study in 2011 showed that while muscle pain and tiredness was reportedly lower…

Answer 10

There was no difference in recovery of strength.