Cradle to Grave Flashcards

1
Q

Life Stages

A
0-2 is infancy
2-12 is childhood
12-20 is adolescence
8-14 is puberty 
20-40 is adulthood
40-65 is retirement age
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2
Q

Influences on prenatal development

A

genetics and hormones

environmental

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3
Q

Embryotic stage

A

up until 8 weeks
formation of support structures
laying down of major organ tissues which starts with 3 layers of tissue
-ectoderm
-mesoderm
-endoderm
Development of organs
placenta- supplies blood and o2 to baby
brain and spinal cord- 3 weeks
heart and foetal circulation- 2 weeks and beating at 4
lungs- 4 weeks. Develop off intestinal tract

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4
Q

Changes at birth to the respiratory

A

Lungs inflate
closure of foreman ovale, ductus virtuous, ductus arterioles
blood goes across the right atrium and shunts across foreman ovale into the left atrium
surfactant decreases the surface tension of the lungs, making it slipper and easy for the baby to breath

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5
Q

APGAR score

A
appearance
pulse
reflex- cough, sneeze
activity- active movement 
respiration- not breathing
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6
Q

What is an adaptive reflex?

A

to help survival
breathing
sucking
cyring

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7
Q

Primitive reflex

A

Controlled by medulla and midbrain integrated into normal movements as cerebal cortex develops

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8
Q

Musculoskeletal changes during growth

A

Bones lengthen from epithelial plate. Were soft at birth due to more cartilage than calcified bone
Muscle- fibres are small and watery at birth so lose water content
Body fat- fat is used for growth, laid down until 9/12

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9
Q

Cardiac changes during growth

A

alveolation complete by 6 months
reorientation and ossification of ribcage, allowing growth
lung size and volumes increase
heart size and blood pressure increases
decreased respiratory and heart rate
atherosclerosis begins boys more than girls

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10
Q

Neurological changes

A

brain: lower centres most developed at birth
cortex develops from birth to 20-25 years old
Nervous system: all nerves and neurones present
transient exuberance- brain cells make connections

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11
Q

Changes during childhood

A

Period of steady growth- bones grow first followed by muscles
Refinement of motor skills
Gradual increase of Bp

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12
Q

Changes during adolescence

A

Growth spurt which alters sequence of growth
puberty: raging hormones, secondary sexual characteristics
altered physique
boys have more muscle bulk on top
women redistribute fat

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13
Q

What happens during adult hood?

A

degeneration balances out with regeneration

greatest diversity in blood pressure which depends on activity level

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14
Q

What happens during middle age?

A
death of cells outstrip regeneration
menopause: 52-58,
grey hair
hair loss
andropause: men are more likely to have a stroke or heart attach because oestrogen protects women. As it helps to pull calcium into muscularskeletal system
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15
Q

Retirement 65+

A

Primary signs of ageing, sight and hearing

secondary ageing- keep mind and body active to avoid secondary ageing

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16
Q

Old age

A

75+

17
Q

Ageing of tissues

A

maintenance process slows down- degeneration outstrips regeneration
tissue repair speed and effectiveness decreases
structure and chemical compositions of tissues alter, becoming fragile

18
Q

Ageing of skin

A

epidermis thins, decrease in vitamin D, glandular activity decrease so less elasticity and thickness with age, skin becomes dryer
Dermis thins, blood supply decreases ad hair production decreases
skin repair is much slower

19
Q

Effects of slow healing

A

poor circulation- hasn’t got a good enough blood supply
ischaemia and pressure results in necrosis forming
pressure sores and vulnerable areas

20
Q

Musculoskelteal ageing

A

Bones: loss of bone density, loss of height
Muscle: loss of muscle but, decrease in exercise tolerance
Body fat: increase in weight, decrease in metabolic rate, decrease in exercise

21
Q

Changes in bone mass with ageing

A

after mid 30s
women lose bone fast more after menopause
poor diet and inactivity can cause bones to weaken quickly

22
Q

What is osteoporosis?

A

reduction in bone mass is enough to compromise normal function
the fragile bones that result are likely to break when exposed to stresses that younger individuals could tolerate

23
Q

What is osteopenia?

A

Inadequate ossification
reduction in bone mass begins between 30-40. Osteoblast activity begins to decrease, while osteoclast activity continues in previous levels
women lose 8% while men lose 3% of skeletal mass

24
Q

Cardiovascular ageing

A
Heart --> reduction in max Q, conducting cells slow down, atherosclerosis in blood vessels
Smooth muscles loses elasticity
arteries may rupture
Aneurysm may form 
venous valves fail- varacus veins
25
Q

Respiratory ageing

A

loss of lung tissue compliance
stiffness in joints of ribcage
increase in snoring

26
Q

Neurological ageing

A
gradual and mild decline in functioning
decrease in weight and volume of brain
loss of neutrons and neurotransmitters
decreased blood flow 
slower motor skills
slower reaction times
27
Q

Consequences of ageing

A

reduced mobility and independence
increase risk of falls
reduced exercise tolerance
increased sedentary lifestyle- further affects musculoskeletal, cardiorespiratory and neurological

28
Q

Complications of premature birth

A

Breathing problems: - lacking surfactant
prolonged pauses in breathing- bronchopulmonary dysplasia
Heart problems: patent ductus artherisus- heart murmur caused by persistent opening between pulmonary artery and the aorta
low blood pressure
brain problems: risk of bleeding in the brain
temperature control- don’t have enough stored fat
anemia- don’t have enough RBCs
higher risk of infection