CPT - Domain 4 Study Quiz

Question 1

A multiplanar single-leg box hop-up with stabilization is categorized as an exercise in which of the following?
Select one:
a. Balance-stabilization
b. Leg-stabilization
c. Balance-power
d. Leg-power

Answer 1

Balance-Power

Question 2

Resistance should be positioned to resist shoulder horizontal adduction during which of the following exercises?
Select one:
a. Standing triceps extension
b. Standing cable row
c. Standing cable crunch
d. Standing cable chest press

Answer 2

Standing Cable Chest Press

Question 3

A client experiences difficulty in performing the prone iso-abs exercise. Which of the following should be suggested as an regression?
Select one:
a. Cable rotation
b. Quadruped arm and opposite leg raise
c. Cable chop
d. Rolling active resistance row

Answer 3

Quadruped arm and opposite leg raise

Question 4

Resistance should be positioned to resist scapular depression and retraction during which of the following exercises?
Select one:
a. Dumbbell chest press
b. Biceps curl
c. Standing triceps extension
d. Standing cable row

Answer 4

Standing cable row

Question 5

In order to properly stretch the hamstring during the active supine biceps femoris stretch, a client will need to contract which of the following during knee extension?
Select one:
a. Gastrocnemius
b. Gluteus maximus
c. Adductors
d. Quadriceps

Answer 5

Quadriceps

Question 6

Which of the following is a precaution that should be taken while performing the reverse crunch exercise?
Select one:
a. Avoid swinging the legs when performing the exercise.
b. Avoid rounding the lower back when performing the exercise.
c. Keep the chin tucked while performing the exercise.
d. Avoid a large stride length to protect the low back.

Answer 6

Avoid swinging the legs when performing the exercise

Question 7

When training for speed, agility, and quickness, the foot and ankle complex should be in which of the following positions when it hits the ground?
Select one:
a. Externally rotated and dorsiflexed
b. Internally rotated and plantar flexed
c. Pointing straight ahead and plantar flexed Incorrect
d. Pointing straight ahead and dorsiflexed

Answer 7

Pointing straight ahead and dorsiflexed

Question 8

When performed at an appropriate tempo, which of the following exercises would offer the best improvement of the power of a client's pectoralis major?
Select one:
a. Floor push-ups
b. Single-leg throw and catch
c. Medicine ball rotation chest pass
d. Ball dumbbell chest press

Answer 8

Medicine ball rotations chest pass