coronary heart disease and hypertension Flashcards
indicate the correlation between the different lipoprotein levels and CHD
- total cholesterol
- optimal<180…240<high></high>
- LDL cholesterol
- optimal<100…190<very></very>
-
HDL
-
risk<40…60<optimal></optimal>
- too low is dangerous. the higher the better
-
risk<40…60<optimal></optimal>
- total cholesterol / HDL ratio
- optimal<3.5:1…5:1<high>
<li>you want the smallest number for total cholesterol</li>
</high>- triglycerides
- optimal<3.5:1…5:1<high>
- optimal<150…500<very>
</very>
notice that you want all of them to be low EXCEPT for HDL. HDL should be above 60.
what dietary restrictions would you suggest to CHD patient?
lower fat and cholesterol intake
what are the dietary guidlines from the AHA for foods that help with CHD?`
- mediterranean type diet
- sodium
- decrease
- fluids
- decrease
- dietary supplements
- increase
- alcohol
- decrease
-
softer foods
- increase to avoid excessive effort after eating
- timing of food, better to have many little meals instead of a few large ones
all of these work to decrease the stress load on the heart
What are the types of lipoproteins(5)? what do they carry/do?
- chylomicrons
- carry dietary triglyceride to muscle and adipose
- VLDLs
- carry mainly endogenous triglycerides, cholesterols, and fat soluble vitamins to the peripheral tissues
- IDL
- after VLDLs deposit triglycerides and acquire cholesterol from HDL
- HD->IDL
- after VLDLs deposit triglycerides and acquire cholesterol from HDL
- LDLs
- carry 2/3 of total plasma cholesterol from liver to body tissues
- VLDL->IDL->LDL
- carry 2/3 of total plasma cholesterol from liver to body tissues
- HDL
- carry cholesterol from periphery to liver
-
protects against cardiovascular disease
- acts as scavanger
- NOT FOUND IN FOOD
- INCREASES WITH PHYSICAL ACTIVITY
what are the stages, causes, and treatments of hypertension?
- cause
- history, obesity, smoking, age, alcohol, sodium stress, ethnicity (older african american women)
- hypertension damages to endothelium of blood vessels
- types
- prehypertension
- treatable with
- weight loss, diet change, exercise, habit change
- treatable with
- stage 1 hypertension
- diet therapy and drugs
- stage 2 hypertension
- diet and vigorous therapies
- prehypertension
what is the major cause of CHD?
atherosclerosis
- fatty, fibrous plaques develop into fatty streaks on the inside lining of major blood vessels
- thes plaques are largely composed of cholesterol
- oxidized LDL particles
- the plaques cause the narrowing of the interior part of the blood vessel
- if narrowing continues or a blood clot developes, the blood flow is cut off, causing necrosis
describe the mechanism of chylomicron processing and the important enzymatic process contributing to disease progression
chylomicrons are mad in the intestinal endothelium->sent into lymph->make way into blood circulation
- on capillary surface (in the blood) of adipose and uscle cells is LIPOPROTEIN LIPASE
- lipoprotein lipase is acrivated by ApoC2, and digests the triglycerides of the chylomicrons to fatty acids and glycerol
- Fatty acids are stored in adipose and oxidized in the muscle
- chylomicron remnants and glycerol are taken up by the liver via reticular mediated endocytosis
What is taken up by macrophages and what do they generate?
MO can take up LDL, acting as “scavengers” and may play a role in atherosclerosis
What does excess VLDL or chylomicrons lead to?
eruptive xanthomas.
a genetic component is required
what does an increase in LDL lead to?
tendinous xanthomas
found on the back of the hand, achilles and patella
what is seen in extermely high triglyceride levels?
lipemia retinalis
cream colored blood vessels in the fundus
determine the total cholesterol /HDL level and risk of heart disase
Total cholersterol:200
HDL:50
- the ratio of HDL is one of the most important factos in preventing cardiovascular disease
- calculation
- 200:50 ->4:1
- near optimal
- 200:50 ->4:1
what are the cholesterol types that cause CHD?
LDL and VLDL
what arethe foods to be avoided for CHD and hypertension?
- salts and fats should be avoided
- less meat
- smaller portions
- softer foods
- variety of vegetables
- what are the nonmodifiable factors associated with CHD?
- age
- gender
- family history
- race