Core 2 - CQ1 Musculoskeletal + Cardiorespiratory System Flashcards

1
Q

What are the functions of the skeletal system?

A

Protect vital organs
Provide structure and posture
Support movement
Produce red blood cells
Store minerals

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2
Q

What are the 4 major types of bones?

A

Long
Short
Flat
Irregular

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3
Q

What are the different parts of the spine?

A

Cervical: 7
Thoracic: 12
Lumbar: 5

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4
Q

What are the 3 different types of joints

A

Immovable (Skull)
Slightly movable (Cartilage)
Freely moveable (Synovial Joints)

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5
Q

What are the 5 different types of Synovial Joints

A

Ball and socket
Saddle (Carpals + Metacarpals)
Hinge (Lever)
Condyloid (Jaw + FIngers)
Gliding (Wrist)

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6
Q

What are the functions of the Synovial Joints

A

Ligament: Fibrous bands connecting bon to bone
Tendons: Muscle to Bone
Synovial Fluid: Lubricating fluid
Hayline Cartilage: Shock absorber

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7
Q

List the Joint actions

A

Flexion/Extension
Adduction/Abduction
Rotation/Circumduction
Dorsiflexion/Plantarflexion
Supernation/Pronation

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8
Q

What is the muscular system?

A

Origin: Where the muscle is attached to the bone
Insertion: Where muscle connects to bone further away from the body
Palpation: Feeling the muscles in your body

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9
Q

What is the muscle relationship

A

Agonist: The main muscle which moves (Shortens)
Antagonist: The muscle which relaxes and lengthens so that the agonist can move (Lengthens)

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10
Q

What are the Isotonics

A

Concentric: The muscle that contracts (Agonist)
Eccentric: Muscle that lengthens under tension (Antagonist)
Isometric: Have tension but doesn’t move

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11
Q

What happens in the Respiratory System

A

Body takes in O2 and removes C02
Use O2 as the main source to freeing energy from food
Gaseous exchange

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12
Q

What is the Pharynx

A

The lever which is located in the throat which keeps food and air in the right spot

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13
Q

What is the Larynx

A

The voice box

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14
Q

What is the nasal cavity?

A

Located in the nose which contains hair which filters foreign objects when air enters body

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15
Q

What is the Trachea?

A

The windpipe which is very flexible and expels dust and foreign particles

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16
Q

What is the Bronchi + Alveoli?

A

Bronchi divides to bronchioles and at the ends are alveoli
Alveoli are air sacks where gas exchange occurs

17
Q

What happens during inspiration?

A

Air moves into lungs
Chest volume increases
Pulls walls outwards
Decrease air pressure
Diaphragm contracts

18
Q

What happens during Expiration

A

Forces air out of body
Pressure is equal inside and out
Decrease chest volume
Diaphragm relaxes and moves upwards

19
Q

What is the Circulatory System (Cardiovascular)? (5)

A

A NETWORK that distributes oxygenated blood + nutrients and collects waste
Transporting materials to muscle in order to move
Transport O2 to tissues, remove C02 + waste
Protects the body with the immune system + clots
Main body temperature

20
Q

What are the components of blood?

A

Red: Carries 02+C02, Haemoglobin (Iron +Protein), around the body
White: Protects +immunity
- Phagocyte: Engulf foreign material (bacteria)
- Lymphocyte: Produces antibodies
Platelets: Produce clotting substances to prevent harmful blood loss

21
Q

What happens during the Cardiac cycle

A

Diastole: Relaxing/filling
Systole: Contracting/pumping

22
Q

Components of the heart

A

Heart: Circulates blood and contracts rhythmically
Atria: Receives blood
Ventricles: Pumps blood
Valves: Flow on direction

23
Q

Describe the circulation of oxygen through the heart and lungs

A

Deoxygenated blood come through Vena cava —> Right Atrium —> Right Ventricle —> Travels into the lungs through the Pulmonary Artery —> Gaseous exchange in the lungs (O2 in C02 out) —> Oxygenated blood in through Pulmonary vein —> Left Atrium —> Left Ventricle —> Out into the body through the Aorta —> 02 into muscle, C02 back into blood cells