Contraception & Infertility Flashcards
How long does a normal menstrual cycle range?
A normal menstrual cycle ranges from 23-35-days (average 28 days)
What is considered day 1 of a menstrual cycle?
The start of bleeding (menses) indicates that the next cycle has begun and is counted as day 1 of the cycle; the remnants of the previous cycle (the thick, blood endometrial lining) are sloughing off
What are the different phases of the menstrual cycle?
Follicular, ovulatory, luteal
What phase does menses occur?
Menses occurs during the follicular phase, when the estrogen and progesterone levels start off low
What happens during the follicular phase of the menstrual cycle?
Each follicle in an ovary contains an oocyte (immature egg). Follicle stimulating hormone (FSH) spurs follicle development and causes estrogen to surge. Estrogen peaks by the end of the phase. The surge in estrogen causes luteinizing hormone (LH) and FSH to increase
What happens in the ovulatory phase?
The LH surge triggers ovulation 24-36 hours later. Ovulation is the release of the egg (ova) from the ovary
What happens in the luteal phase?
The start of ovulation begins the luteal (last) phase, which lasts ~14 days. Progesterone is dominant in this phase
What significance does estrogen and progesterone have on the menstrual cycle?
Estrogen and progesterone cause the endometrium to thicken to prepare for an embryo, and progesterone causes the cervical mucus to thicken and body temperature to increase. When estrogen and/or progesterone are low during the cycle, blood can drip off the lining, causing spotting (which can require an increase in estrogen or progesterone in birth control pills)
What is the significance of the luteinizing hormone in the menstrual cycle?
Luteinizing hormone causes corpus luteum development in the ovary. LH and FSH work together in the ovulatory phase to trigger ovulation
What happens during the mid-cycle luteinizing hormone surge?
The mid-cycle luteinizing hormone surge results in release of the oocyte from the ovary into the fallopian tuber. The oocyte lives for 24 hours once released, and sperm can survive for ~3 days
How do ovulation kits utilize the luteinizing hormone?
Ovulation kits predict the best time for intercourse based on ovulation in order to try to conceive. Some kit test for LH in the urine and are positive if LH is present
*A person wishing to conceive should have intercourse when the LH surge is detected, and for the following 2 days (based on sperm survival of ~3 days)
What hormone is released when a fertilized egg attaches to the lining of the uterus?
Human chorionic gonadotropin
How do pregnancy tests utilize hCG?
Detecting hCG in the urine or blood indicates pregnancy. A home urine test can detect pregnancy sooner if the woman tests the first urine in the morning, when the hCG level is highest
What preconception health steps should any woman planning to conceive take?
- Increase their folic acid (folate, vitamin B9) consumption from a combination of dietary supplements and fortified foods. Folate requirement increases during pregnancy to 600 mcg DFE/day
- Stop smoking, using illicit drugs and drinking excessive amounts of alcohol
- Keep vaccinations current. Attempt to avoid illnesses that will adversely affect the baby
- Avoid toxic chemicals, including drugs on the Hazardous Drug List developed by NIOSH
What is the only reversible contraceptive method that has a delay in return to fertility?
Medroxyprogesterone injection
What kind of condoms provide more protection from STDs?
Condoms provide protection from some infections - female internal condoms provide more protection than male external condoms
What are the most effective contraceptive methods?
Implant (0.05%), Intrauterine device (0.2% with LNG and 0.8% with Copper T), male sterilization (0.15%) and female sterilization (0.5%)
What are the second most effective contraceptive methods?
Injectable (6%), pill (9%), patch (9%), ring (9%) diaphragm (12%)
What are some other contraceptive methods?
Male condom (18%), female condom (21%), withdrawal (22%), sponge (24% parous women and 12% nulliparous women), fertility-awareness based methods (24%), spermicide (28%)
What is the only 100% effective way to prevent pregnancy and STDs?
Abstinence
What are some other non-pharmacological methods of contraception?
Temperature and cervical mucus tracking and the use of barrier methods. Spermicide can be used alone or with other barrier methods as another OCT option for contraception
How does keeping track of body temperature and cervical mucus be used as a contraceptive method?
Keeping track of body temperature and cervical mucus are used primarily to avoid pregnancy by abstaining from intercourse on days when a woman is fertile. Tracking basal body temperature is used to predict ovulation
Describe the temperature and cervical mucus method
Changes in temperature are recorded on a calendar and used to predict ovulation in the following months. The temperature needs to be taken first thing each morning, prior to any other activity. Temperature methods work best when done in conjunction with tracking changes in the cervical mucus, which has slight changes in color, texture and volume during ovulation
What is the barrier method?
Barrier methods of contraception include condoms, diaphragms, caps and shields. They are non-pharmacologic options that form a physical barrier preventing passage of sperm to the oocyte