Consequences of Nutrient Deficiencies Flashcards

1
Q

What are the consequences of vitamin A deficiency?

A

Night blindness, xerophthalmia, and increased susceptibility to infections.

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2
Q

How does vitamin D deficiency affect bone health?

A

Rickets in children and osteomalacia in adults.

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3
Q

What are the symptoms of vitamin E deficiency?

A

Peripheral neuropathy, ataxia, and muscle weakness.

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4
Q

How does a lack of vitamin K impact blood clotting?

A

Increased bleeding tendency and hemorrhage.

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5
Q

What are the neurological effects of vitamin B1 (thiamine) deficiency?

A

Beriberi and Wernicke-Korsakoff syndrome.

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6
Q

How does vitamin B2 (riboflavin) deficiency present clinically?

A

Cracked lips, sore throat, and inflammation of the lining of the mouth and tongue.

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7
Q

What are the dermatological manifestations of vitamin B3 (niacin) deficiency?

A

Pellagra, characterized by dermatitis, diarrhea, and dementia.

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8
Q

What is the role of vitamin B6 (pyridoxine) in amino acid metabolism, and what are the consequences of its deficiency?

A

Convulsions, depression, and anemia due to its role in amino acid metabolism.

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9
Q

How does vitamin B9 (folate) deficiency affect red blood cell production?

A

Megaloblastic anemia and neural tube defects in developing embryos.

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10
Q

What are the neurological consequences of vitamin B12 (cobalamin) deficiency?

A

Pernicious anemia, neuropathy, and cognitive disturbances.

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11
Q

How does vitamin C deficiency lead to scurvy?

A

Scurvy, characterized by bleeding gums, joint pain, and impaired wound healing.

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12
Q

What are the effects of calcium deficiency on bones and muscles?

A

Osteoporosis, rickets, muscle cramps, and spasms.

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13
Q

How does iron deficiency cause anemia?

A

Microcytic anemia, fatigue, and pallor.

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14
Q

What are the consequences of iodine deficiency on thyroid function?

A

Goiter and hypothyroidism, potentially leading to cretinism in severe cases.

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15
Q

How does magnesium deficiency affect muscle and nerve function?

A

Muscle cramps, tremors, and cardiac arrhythmias.

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16
Q

What are the clinical signs of zinc deficiency?

A

Growth retardation, hair loss, diarrhea, and immune dysfunction.

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17
Q

How does selenium deficiency impact antioxidant defense and thyroid function?

A

Keshan disease (a type of cardiomyopathy) and impaired thyroid function.

18
Q

What are the symptoms of copper deficiency?

A

Anemia, neutropenia, and bone abnormalities.

19
Q

How does potassium deficiency affect cardiovascular and muscular function?

A

Weakness, muscle cramps, and arrhythmias.

20
Q

What are the effects of sodium deficiency on fluid balance and nerve function?

A

Hyponatremia, causing headaches, confusion, and seizures.

21
Q

How does phosphorus deficiency impact bone health and energy production?

A

Weakness, bone pain, and osteomalacia.

22
Q

What are the clinical signs of manganese deficiency?

A

Impaired growth, reproductive issues, and skeletal abnormalities.

23
Q

How does chromium deficiency affect glucose metabolism?

A

Impaired glucose tolerance and increased risk of diabetes.

24
Q

What are the consequences of molybdenum deficiency?

A

Increased risk of dental caries and bone fractures.

25
Q

How does fluoride deficiency impact dental health?

A

Tooth decay and weakened bones.

26
Q

What are the symptoms of cobalt deficiency in humans?

A

Anemia and neurological disorders.

27
Q

How does a lack of essential fatty acids affect skin and inflammatory responses?

A

Dry, scaly skin, and increased inflammation.

28
Q

What are the neurological consequences of omega-3 fatty acid deficiency?

A

Cognitive decline, depression, and poor visual development.

29
Q

How does protein deficiency affect growth and tissue repair?

A

Stunted growth, muscle wasting, and weakened immune response.

30
Q

What are the effects of carbohydrate deficiency on energy levels and brain function?

A

Fatigue, poor concentration, and hypoglycemia.

31
Q

How does a deficiency in dietary fiber affect digestive health?

A

Constipation, diverticulosis, and increased risk of colon cancer.

32
Q

What are the symptoms of choline deficiency?

A

Liver damage, muscle damage, and nonalcoholic fatty liver disease.

33
Q

How does insufficient vitamin K intake impact bone health?

A

Increased risk of fractures and osteoporosis.

34
Q

What are the hematological consequences of copper deficiency?

A

Anemia and impaired iron metabolism.

35
Q

How does insufficient intake of vitamin D during pregnancy affect the newborn?

A

Increased risk of neonatal rickets and poor bone development.

36
Q

What are the consequences of biotin deficiency on skin and hair health?

A

Dermatitis, alopecia, and conjunctivitis.

37
Q

How does a deficiency in vitamin B5 (pantothenic acid) affect energy metabolism?

A

Fatigue, irritability, and hypoglycemia.

38
Q

What are the effects of inadequate water intake on kidney function?

A

Dehydration, kidney stones, and impaired renal function.

39
Q

How does vitamin A deficiency affect vision?

A

Xerophthalmia and night blindness.

40
Q

What are the immune system consequences of zinc deficiency?

A

Impaired wound healing, decreased taste and smell, and susceptibility to infections.