Consequences of Nutrient Deficiencies Flashcards

1
Q

What are the consequences of vitamin A deficiency?

A

Night blindness, xerophthalmia, and increased susceptibility to infections.

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2
Q

How does vitamin D deficiency affect bone health?

A

Rickets in children and osteomalacia in adults.

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3
Q

What are the symptoms of vitamin E deficiency?

A

Peripheral neuropathy, ataxia, and muscle weakness.

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4
Q

How does a lack of vitamin K impact blood clotting?

A

Increased bleeding tendency and hemorrhage.

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5
Q

What are the neurological effects of vitamin B1 (thiamine) deficiency?

A

Beriberi and Wernicke-Korsakoff syndrome.

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6
Q

How does vitamin B2 (riboflavin) deficiency present clinically?

A

Cracked lips, sore throat, and inflammation of the lining of the mouth and tongue.

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7
Q

What are the dermatological manifestations of vitamin B3 (niacin) deficiency?

A

Pellagra, characterized by dermatitis, diarrhea, and dementia.

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8
Q

What is the role of vitamin B6 (pyridoxine) in amino acid metabolism, and what are the consequences of its deficiency?

A

Convulsions, depression, and anemia due to its role in amino acid metabolism.

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9
Q

How does vitamin B9 (folate) deficiency affect red blood cell production?

A

Megaloblastic anemia and neural tube defects in developing embryos.

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10
Q

What are the neurological consequences of vitamin B12 (cobalamin) deficiency?

A

Pernicious anemia, neuropathy, and cognitive disturbances.

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11
Q

How does vitamin C deficiency lead to scurvy?

A

Scurvy, characterized by bleeding gums, joint pain, and impaired wound healing.

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12
Q

What are the effects of calcium deficiency on bones and muscles?

A

Osteoporosis, rickets, muscle cramps, and spasms.

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13
Q

How does iron deficiency cause anemia?

A

Microcytic anemia, fatigue, and pallor.

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14
Q

What are the consequences of iodine deficiency on thyroid function?

A

Goiter and hypothyroidism, potentially leading to cretinism in severe cases.

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15
Q

How does magnesium deficiency affect muscle and nerve function?

A

Muscle cramps, tremors, and cardiac arrhythmias.

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16
Q

What are the clinical signs of zinc deficiency?

A

Growth retardation, hair loss, diarrhea, and immune dysfunction.

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17
Q

How does selenium deficiency impact antioxidant defense and thyroid function?

A

Keshan disease (a type of cardiomyopathy) and impaired thyroid function.

18
Q

What are the symptoms of copper deficiency?

A

Anemia, neutropenia, and bone abnormalities.

19
Q

How does potassium deficiency affect cardiovascular and muscular function?

A

Weakness, muscle cramps, and arrhythmias.

20
Q

What are the effects of sodium deficiency on fluid balance and nerve function?

A

Hyponatremia, causing headaches, confusion, and seizures.

21
Q

How does phosphorus deficiency impact bone health and energy production?

A

Weakness, bone pain, and osteomalacia.

22
Q

What are the clinical signs of manganese deficiency?

A

Impaired growth, reproductive issues, and skeletal abnormalities.

23
Q

How does chromium deficiency affect glucose metabolism?

A

Impaired glucose tolerance and increased risk of diabetes.

24
Q

What are the consequences of molybdenum deficiency?

A

Increased risk of dental caries and bone fractures.

25
How does fluoride deficiency impact dental health?
Tooth decay and weakened bones.
26
What are the symptoms of cobalt deficiency in humans?
Anemia and neurological disorders.
27
How does a lack of essential fatty acids affect skin and inflammatory responses?
Dry, scaly skin, and increased inflammation.
28
What are the neurological consequences of omega-3 fatty acid deficiency?
Cognitive decline, depression, and poor visual development.
29
How does protein deficiency affect growth and tissue repair?
Stunted growth, muscle wasting, and weakened immune response.
30
What are the effects of carbohydrate deficiency on energy levels and brain function?
Fatigue, poor concentration, and hypoglycemia.
31
How does a deficiency in dietary fiber affect digestive health?
Constipation, diverticulosis, and increased risk of colon cancer.
32
What are the symptoms of choline deficiency?
Liver damage, muscle damage, and nonalcoholic fatty liver disease.
33
How does insufficient vitamin K intake impact bone health?
Increased risk of fractures and osteoporosis.
34
What are the hematological consequences of copper deficiency?
Anemia and impaired iron metabolism.
35
How does insufficient intake of vitamin D during pregnancy affect the newborn?
Increased risk of neonatal rickets and poor bone development.
36
What are the consequences of biotin deficiency on skin and hair health?
Dermatitis, alopecia, and conjunctivitis.
37
How does a deficiency in vitamin B5 (pantothenic acid) affect energy metabolism?
Fatigue, irritability, and hypoglycemia.
38
What are the effects of inadequate water intake on kidney function?
Dehydration, kidney stones, and impaired renal function.
39
How does vitamin A deficiency affect vision?
Xerophthalmia and night blindness.
40
What are the immune system consequences of zinc deficiency?
Impaired wound healing, decreased taste and smell, and susceptibility to infections.