Consequences of Food Insecurity Flashcards

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1
Q

What are the first steps in coping with food insecurity? (5)

A
crop/livestock adjustment
change diet (less crop diversity)
famine foods (wild plants)
loans (rely on family/community)
migration (move to fertile land)
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2
Q

What are the second steps in coping with food insecurity, after prolonged time? (4)

A

sell smaller animals
outside loans (w/ interest)
sell tools
pledge/sell land

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3
Q

What is the final resort with prolonged food insecurity?

A

outmigration (leave permanently; possibly risking life)

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4
Q

What are some notable hidden hunger issues? (3)

A
iodine deficiencies
vitamin A deficiencies
iron deficiencies (anemia in women)
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5
Q

What is the ‘double burden’ (household level)

A

stunted child along with overweight mother within the same household

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6
Q

___% of the world’s adults are overweight/obese

A

37%

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7
Q

T/F: a higher % of obese people are in developing countries

A

True (62%)

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8
Q

How many countries have decreased obesity in the last 30+ years?

A

0

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9
Q

What countries have the highest overweight/obesity rates in the world?

A

Pacific Islands (Nauru, Micronesia, Cook islands, Tonga, Niue, Somoa, Palau)

Kuwait

USA

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10
Q

The more severe the food insecurity, the higher the rates of ___ and ____ in children

A

stunting

underweight

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11
Q

What are the concerning dietary shifts in developing countries?

A

decrease in traditional staple foods

increase in sugar, oils, refined/processed foods

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12
Q

What is the food categorization scheme? (3)

A
  1. Core foods (universal, staple, consistent use)
  2. Secondary foods (widespread but not universal)
  3. Peripheral foods (least common, infrequent)
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13
Q

Examples of core foods, secondary foods, and peripheral foods in Mexico:

A

core: tortilla, rice, sugar, beans, onion, chile

Secondary: oatmeal, noodles, fish, milk

Peripheral: Potatoes, Beef, Pork, Yogurt

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14
Q

Examples of core foods, secondary foods, and peripheral foods in Bolivia:

A

Core: corn, noodles, potatoes, bread, sugar, onions

Secondary: rice, beans, carrots, peas, radish

Peripheral: beef, pork, cheese, milk, other meat

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15
Q

Examples of core foods, secondary foods, and peripheral foods in Ecuador:

A

Core: corn, oatmeal, spaghetti, potatoes, bread, sugar, rice, onion

Secondary: beans, cabbage, carrot, peas, tomatoes, beef, chicken

Peripheral: cheese, milk, fish, apple

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16
Q

In developed countries, food insecurity is correlated with:

A

overweight, higher BMI

high calorie, low nutrient diets (high cholesterol/fat, low vitamin A and C)

17
Q

Diets of food insecure people in developed countries tends to be high in ______ and low in ______

A

high in cereals, sugar, fats/oils

low in beef, chicken, fish, dairy, fruits

18
Q

How does prevalence of metabolic syndrome relate to food security?

A

people with food insecurity:
greater waist circumference
higher triglycerides
lower HDL

19
Q

What causes dietary fluctuations in food insecure people, and what is the result?

A

low income (pay day/food stamps = can obtain food; vs end of month = less $)

leads to obesity over time (hunger -> overconsumption of hi-kcal foods)

20
Q

Food insecurity increases risk of ____ in children, and ____ in women (within same household)

A

stunting

obesity