Connections (C) Flashcards

1
Q

CB

A

Piked body position at the surface of the water or any position out of VP “cone” area (facing any direction)

Connections are on the surface of the water without lifting the feet from the surface of the water OR any position out of the VP “cone” area (facing any direction) OR wrapping a leg around the body (pelvis)

2 - 3 connected

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2
Q

CB+

A

Piked body position at the surface of the water or any position out of VP “cone” area (facing any direction)

Connections are on the surface of the water without lifting the feet from the surface of the water OR any position out of the VP “cone” area (facing any direction) OR wrapping a leg around the body (pelvis)

4 - 5, 8 - 10 connected

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3
Q

C1a

A

Connection in any one leg VP position (in “cone” area) with the “bottom” leg (non-VP leg) connected. Can be facing any direction.

C1 2 - 3 connected

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4
Q

C1b

A

Connecting a bottom leg with a thigh of VP leg (athletes facing same direction) OR wrapping a leg around the body (pelvis) - can be facing any direction.

C1 2 - 3 connected

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5
Q

C1a+

A

Connection in any one leg VP position (in “cone” area) with the “bottom” leg (non-VP leg) connected. Can be facing any direction.

4 - 5, 8 - 10 connected

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6
Q

C1b+

A

Connecting a bottom leg with a thigh of VP leg (athletes facing same direction) OR wrapping a leg around the body (pelvis) - can be facing any direction.

4 - 5, 8 - 10 connected

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7
Q

C2a

A

One leg (in VP “cone” area) face-to-face connection

2 - 3 connected

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8
Q

C2b

A

One leg back (in VP “cone”) one leg forward (in VP “cone”) connection

2 - 3 connected

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9
Q

C2c

A

C1 connections with a rotation of at least 180’ at sustained height

2 - 3 connected

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10
Q

C2a+

A

One leg (in VP “cone” area) face-to-face connection

4 - 5, 8 - 10 connected

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11
Q

C2b+

A

One leg back (in VP “cone”) one leg forward (in VP “cone”) connection

4 - 5, 8 - 10 connected

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12
Q

C2c+

A

C1 connections with a rotation of at least 180’ at sustained height

4 - 5, 8 - 10 connected

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13
Q

C3

A

One leg (in VP “cone” area) back or side connection

Swimmers are connected in any one or two leg VP with one leg to the back or side of each other and make a clear connection with one vertical (“top”) leg.

2 - 3 connected

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14
Q

C3+

A

One leg (in VP “cone” area) back or side connection

Swimmers are connected in any one or two leg VP with one leg to the back or side of each other and make a clear connection with one vertical (“top”) leg.

*Exception C3+ (top leg at 90 degrees feet to knee connection)

4 - 5, 8 - 10 connected

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15
Q

C4

A

Two-leg connection (both legs must be in VP “cone” area). May be facing any direction.

Swimmers are connected with two legs facing any direction in any two-leg VP (variants of 2 legs close to vertical legs can be up to 45’ off from Vertical).

2 - 3 connected

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16
Q

C4+

A

Two-leg connection (both legs must be in VP “cone” area). May be facing any direction.

Swimmers are connected with two legs facing any direction in any two-leg VP (variants of 2 legs close to vertical legs can be up to 45’ off from Vertical).

4 - 5, 8 - 10 connected

17
Q

C5

A

Rotation vertical connection with one leg in VP “cone” area (Rotation of 180’ at maximum height). May be facing any direction.

When swimmers are connected with one leg, which could be executed in a one or two leg VP. Facing any direction, athletes make a clear connection with one vertical (top) leg while performing a rotation of at least 180’ at sustained height.

2 - 3 connected

18
Q

C5+

A

Rotation vertical connection with one leg in VP “cone” area (Rotation of 180’ at maximum height). May be facing any direction.

When swimmers are connected with one leg, which could be executed in a one or two leg VP. Facing any direction, athletes make a clear connection with one vertical (top) leg while performing a rotation of at least 180’ at sustained height.

4 - 5, 8 - 10 connected

19
Q

C6a

A

Rotation vertical connection with two legs in VP “cone” area (rotation of 180’+ at maximum height). May be facing any direction.

When swimmers are connected with two legs facing any direction in any two leg VP position (variants of 2 legs close to vertical - legs can be up to 45’ off vertical) while performing a rotation of at least 180’ at sustained height.

2 - 3 connected

20
Q

C6b

A

Rotation vertical connection with one leg (rotation of 360’+ at maximum height). May be facing any direction. c5 definition with rotation of 360’ or more at sustained height.

2 - 3 connected

21
Q

C6a+

A

Rotation vertical connection with two legs in VP “cone” area (rotation of 180’+ at maximum height). May be facing any direction.

When swimmers are connected with two legs facing any direction in any two leg VP position (variants of 2 legs close to vertical - legs can be up to 45’ off vertical) while performing a rotation of at least 180’ at sustained height.

4 - 5, 8 - 10 connected

22
Q

C6b+

A

Rotation vertical connection with one leg (rotation of 360’+ at maximum height). May be facing any direction. c5 definition with rotation of 360’ or more at sustained height.

4 - 5, 8 - 10 connected

23
Q

C7

A

360’ Rotation vertical connection with two legs in VP “cone” area (rotation of 360’+ at maximum height) . May be facing any direction. C6a definition with rotation of 360’ or more at sustained height.

2 - 3 connected

24
Q

C7+

A

360’ Rotation vertical connection with two legs in VP “cone” area (rotation of 360’+ at maximum height) . May be facing any direction. C6a definition with rotation of 360’ or more at sustained height.

4 - 5, 8 - 10 connected