Connections (C) Flashcards
CB
Piked body position at the surface of the water or any position out of VP “cone” area (facing any direction)
Connections are on the surface of the water without lifting the feet from the surface of the water OR any position out of the VP “cone” area (facing any direction) OR wrapping a leg around the body (pelvis)
2 - 3 connected
CB+
Piked body position at the surface of the water or any position out of VP “cone” area (facing any direction)
Connections are on the surface of the water without lifting the feet from the surface of the water OR any position out of the VP “cone” area (facing any direction) OR wrapping a leg around the body (pelvis)
4 - 5, 8 - 10 connected
C1a
Connection in any one leg VP position (in “cone” area) with the “bottom” leg (non-VP leg) connected. Can be facing any direction.
C1 2 - 3 connected
C1b
Connecting a bottom leg with a thigh of VP leg (athletes facing same direction) OR wrapping a leg around the body (pelvis) - can be facing any direction.
C1 2 - 3 connected
C1a+
Connection in any one leg VP position (in “cone” area) with the “bottom” leg (non-VP leg) connected. Can be facing any direction.
4 - 5, 8 - 10 connected
C1b+
Connecting a bottom leg with a thigh of VP leg (athletes facing same direction) OR wrapping a leg around the body (pelvis) - can be facing any direction.
4 - 5, 8 - 10 connected
C2a
One leg (in VP “cone” area) face-to-face connection
2 - 3 connected
C2b
One leg back (in VP “cone”) one leg forward (in VP “cone”) connection
2 - 3 connected
C2c
C1 connections with a rotation of at least 180’ at sustained height
2 - 3 connected
C2a+
One leg (in VP “cone” area) face-to-face connection
4 - 5, 8 - 10 connected
C2b+
One leg back (in VP “cone”) one leg forward (in VP “cone”) connection
4 - 5, 8 - 10 connected
C2c+
C1 connections with a rotation of at least 180’ at sustained height
4 - 5, 8 - 10 connected
C3
One leg (in VP “cone” area) back or side connection
Swimmers are connected in any one or two leg VP with one leg to the back or side of each other and make a clear connection with one vertical (“top”) leg.
2 - 3 connected
C3+
One leg (in VP “cone” area) back or side connection
Swimmers are connected in any one or two leg VP with one leg to the back or side of each other and make a clear connection with one vertical (“top”) leg.
*Exception C3+ (top leg at 90 degrees feet to knee connection)
4 - 5, 8 - 10 connected
C4
Two-leg connection (both legs must be in VP “cone” area). May be facing any direction.
Swimmers are connected with two legs facing any direction in any two-leg VP (variants of 2 legs close to vertical legs can be up to 45’ off from Vertical).
2 - 3 connected
C4+
Two-leg connection (both legs must be in VP “cone” area). May be facing any direction.
Swimmers are connected with two legs facing any direction in any two-leg VP (variants of 2 legs close to vertical legs can be up to 45’ off from Vertical).
4 - 5, 8 - 10 connected
C5
Rotation vertical connection with one leg in VP “cone” area (Rotation of 180’ at maximum height). May be facing any direction.
When swimmers are connected with one leg, which could be executed in a one or two leg VP. Facing any direction, athletes make a clear connection with one vertical (top) leg while performing a rotation of at least 180’ at sustained height.
2 - 3 connected
C5+
Rotation vertical connection with one leg in VP “cone” area (Rotation of 180’ at maximum height). May be facing any direction.
When swimmers are connected with one leg, which could be executed in a one or two leg VP. Facing any direction, athletes make a clear connection with one vertical (top) leg while performing a rotation of at least 180’ at sustained height.
4 - 5, 8 - 10 connected
C6a
Rotation vertical connection with two legs in VP “cone” area (rotation of 180’+ at maximum height). May be facing any direction.
When swimmers are connected with two legs facing any direction in any two leg VP position (variants of 2 legs close to vertical - legs can be up to 45’ off vertical) while performing a rotation of at least 180’ at sustained height.
2 - 3 connected
C6b
Rotation vertical connection with one leg (rotation of 360’+ at maximum height). May be facing any direction. c5 definition with rotation of 360’ or more at sustained height.
2 - 3 connected
C6a+
Rotation vertical connection with two legs in VP “cone” area (rotation of 180’+ at maximum height). May be facing any direction.
When swimmers are connected with two legs facing any direction in any two leg VP position (variants of 2 legs close to vertical - legs can be up to 45’ off vertical) while performing a rotation of at least 180’ at sustained height.
4 - 5, 8 - 10 connected
C6b+
Rotation vertical connection with one leg (rotation of 360’+ at maximum height). May be facing any direction. c5 definition with rotation of 360’ or more at sustained height.
4 - 5, 8 - 10 connected
C7
360’ Rotation vertical connection with two legs in VP “cone” area (rotation of 360’+ at maximum height) . May be facing any direction. C6a definition with rotation of 360’ or more at sustained height.
2 - 3 connected
C7+
360’ Rotation vertical connection with two legs in VP “cone” area (rotation of 360’+ at maximum height) . May be facing any direction. C6a definition with rotation of 360’ or more at sustained height.
4 - 5, 8 - 10 connected
