concepts of physical activity and sport Flashcards
physical recreation
active aspect of leisure
leisure time is free time which can be spent actively or passively
voluntary in a persons free time
key characteristics of physical recreation
- fun, enjoyable, non serious , winning not important
- physically energetic
- participating is a matter of choice
- flexible in nature
- self regulated
functions of physical recreation for an individual
- regular participation in physical recreation increases individuals health and fitness
- helps development of physical skills
- can lead to increased levels of self esteem and self confidence
- can refresh oneself, he,os individual to relax
- helps people to socialise
- ## provides people with a sense of fun and enjoyment
functions of physical recreation for a society
- increased health and fitness reduces strain on NHS and lowers obesity rates
- can help increase social integration and improve community cohesion
key characteristics of SPORT
S- serious
P- prowes- high skill levels
O- organised
R- rewards- available for winning
T- time and space
functions of sport for individuals
- improve health and fitness
- self confidence increases
- increased social opportunities
functions of sport on society
- decrease strain on Nhs and reduce obesity
- levels of crime reduced too
key characteristics of PE
- compulsory
- involves formally taught lessons
- begins at primary
- lessons pre planned
- highly structured
- in school time
aims and functions of PE
- development of health and fitness
- positive attitudes
- developing a range of physical skills
- development of personal and social skills = teamwork
- mental skills
- leadership
outdoor education as part of national curriculum PE
- awareness of safety- perceived risk only
- teamwork
- social/ communication skills
- leadership skills
- self discovery/ self esteem
- knowledge of/ respect for natural environment
functions/ benefits of outdoor education
LEADS
Leadership skills
Excitement/ adrenaline rush
Appreciation of natural environment
Decision making
Social skills/self esteem
problems faced with offering outdoor education
- lack of time
- lack of money
- lack of qualified or motivated staff
- location of school
- facilities
- health and safety concerns
similarities and differences between physical recreation and sport
- both involve physical activity, helps in crease health and fitness
- can be performed in a persons free time as voluntary activities, individuals gaining intrinsic benefits as a result of participating
differences: - physical recreation available to all sport is more selective
- physical recreation rules can be modified, sport set rules apply
similarities and differences between physical recreation and physical education
- both develop physical skills and r energetic= health and fitness benefits
- enjoyable and fun
differences:
PE is compulsory in school time whereas physical recreation is by choice in a persons free time
physical recreation is informal and relaxed, pe is formal teaching and learning with teacher in charge
comparison between pe and school sport
- pe in lesson time, school sport in free time, extra curricular
- pe is compulsory, school sport is element of choice