Composition and Structure Flashcards

1
Q

consists of water, protein, fats and small amount of minerals and vitamins.

A

Fish

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2
Q

Fish cooks very ___, even at low heat.

A

quickly

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3
Q

Fish is naturally tender. High heat will result to

A

toughening of protein.

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4
Q

Moist-heat methods are used not to create tenderness but to___ and provide variety.

A

preserve moistness

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5
Q

Cooked fish must be handled very carefully.

A
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6
Q

are those that are high in fat.

A

fat fish

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7
Q

(salmon, tuna, trout, mackerel)

A

fat fish

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8
Q

are those that are low in fat.

A

lean fish

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9
Q

(sole, cod, red snapper, bass)

A

lean fish

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