Complementary Medicine Exam 2 (Obesity) Flashcards
Typical Body Composition (Male and Female)
Male:
Muscle (45%), Essential Fat (3%), Nonessential fat (12%), Bone (15%), Other (25%)
Female:
Muscle (36%), Essential Fat (12%), Nonessential fat (15%), Bone (12%), Other (25%)
Differences in fat and muscle in males and females
Body Fat: 15% total in men (12% storage, 3% essential), 27% total in women (15% storage, 12% essential)
Muscle: 31% in men, 20.4% in women
Lean Body Mass (LBM)
LBM is an in vivo concept essential for normal physiological functioning throughout the lifespan
In men, FFM includes 3% essential fat and 12% essential fat in women
LBM vs FFM
LBM includes lipid rich essential fat stores in bone marrow, brain, spinal cord and internal organs. FFM does not include this essential fat.
Obesity Key Facts
Doubled worldwide since 1980
More women than men obese
High percentage of children (17%) are obese
What Obesity causes
Energy imbalance between calories consumed and those expended.
Global increase in intake of energy dense foods high in fat.
Increase in inactivity – many causes
Other factors include diet and physical activity patterns, lack of policy, agriculture, food production, distribution and marketing, etc.
Malnutrition
An acute, subacute or chronic state of nutrition in which varying degrees of overnutrition or undernutrition with or without inflammation activity have led to a change in body composition and diminished function.
Malnutrition prevalence
High prevalence in hospitals.
Leads to high rates of cancer (GI, head and neck, lung and pancreatic)
Also increases in COPD and cerebrovascular accident
Obesity can be a long-term, low level _______________
Catabolic Stress
Catabolic stress shifts
Acute phase responses elicit cytokine-mediated responses and favors the catabolic state; obesity is a long-term catabolic stressor
Acute phase metabolic response favors increase in REE, shift towards positive acute phase reactants, export of amino acids from muscle, increase in gluconeogenesis and expansion of ECF
Downregulation of liver proteins such as albumin in order to increase proteins needed for immune response such as clotting and wound healing.
Inflammation promotes
Muscle catabolism, inhibition of protein synthesis and repair, hyperglycemia, decreased visceral proteins, edema, anorexia, deconditioning/sarcopenia
Inflammation in the brain can cause loss of appetite.
Sarcopenia can result from
1 day of bed-rest; or 1 day in space
Starvation-related malnutrition
No inflammation
Limited access to food; anorexia nervosa, marasmus
Chronic disease-related malnutrition
Mild to moderate inflammation
Organ failure, pancreatic cancer, RA, sarcopenic obesity
Acute disease or injury-related malnutrition
Marked inflammatory response present
Infection, burns, trauma or closed head injury
How is malnutrition defined?
By presence or absence of inflammation
Sarcopenic obesity
Low lean body mass and excessive animosity
Main components of malnutrition identification guide
% caloric intake (under 75% for non-severe, or under 50% in severe)
% weight loss (wk, mo or 3 mo)
Decrease in sub q fat, decrease in muscle, increase in fluid/edema
Reduced grip strength (indication of severe malnutrition)
Chronic obesity is ___________ related
Stress related
When you have obesity in a chronic context, particularly if you are sarcopenic and have low LBM, you have chronic disease related malnutiriton.
Define Obesity
Complex multifactorial chronic disease that develops from interaction of genotype and the environment.
Our understanding is incomplete buy involves social, behavioral, cultural, physiological, metabolic and genetic factors.
Between what years did overweight and obesity prevalence spike?
1976 and 1980
Prevalence of obesity based on ethnic background
African American, Mexican American, Native American, Puerto Rican and White
Higher in females than in males in all groups
Geographic relationship in US between obesity and ___________________
Physical inactivity patterns
It has been hypothesized that care of _______________ will break our health system financially
Type 2 Diabetes
Your ___________ is a better predictor of your health than your genetic code
Zip codeq
Obesity and cancer burden
Accounts for 5% of total cancer burden
39% endometrial cancer, 25% kidney, 11% of colon, 9% of postmenopausal breast cancer
______% of cancer burden worldwide associated with infectious agents
17
Diet means
Manner of living
Assessment of risk for co-morbidities due to obesity
BMI, Waist circumference, weight gain since age of 18, level of fitness
BMI values
Underweight (under 18) Normal (20-24) Overweight (25-29) Obese (over 30) Morbid obesity (over 40)
Waist circumference is good estimate of
Central adiposity (this weight wraps around visceral organs)
BMI calculation
Weight (kg) / Height (m)^2
[Weight (lbs) x 703] / height (in)^2
Obesity is caused by…
think general
the superimposition of specific environmental conditions on a susceptible genotype
Obesity prevalence in the US
300,000 deaths per year, 2nd in preventable mortality only to smoking
Consequence of modest weight gain (visceral adipose tissue)
10% increase in weight results in:
Fasting blood glucose increase of 2-3 mg/dL
Systolic blood pressure increase of 6-7 mm Hg
Metabolic syndrome
Clustering of metabolic abnormalities including resistance to insulin-stimulated glucose uptake, hyperglycemia, hyperinsulinemia, increase in triglycerides and decreased HDL-cholesterol
Factors contributing to obesity and being overweight
Socioeconomic status, race/ethnicity, decreased physical activity, diet, earlier puberty, genetics and hereditary
Metabolic syndrome may lead to
Type 2 diabetes, CVD or Cancer
Conditions associated with obesity
Type 2 diabetes, gall bladder disease, stroke, coronary heart disease, gout, osteoarthritis, hypertension, sleep apnea
Central/Visceral Adipose tissue vs Subcutaneous adipose tissue
Central: Excess central or abdominal fat is independent predictor of disease risk, visceral fat is more metabolically active and those with high amounts are more susceptible to metabolic syndrome
SubQ: Minimal risk associated with lower body obesity
Adipose tissue as an endocrine organ
Increases in:
- Lipoprotein lipase (liberates more fat from stores)
- Leptin
- IL-6
- Adipsin
- Serum free fatty acids
- Angiotensinogen (vasoconstrictor)
- Lactate
- PAI-1
–> All of these add up to more viscous blood, clotting tendency, higher BP and contribute to higher LDL and lower HDL
Increase in Lipoprotein Lipase
Causes decreases in HDL and increases in LDL cholesterol; leads to increase in VLDL cholesterol
Eventual insulin resistance resulting in hyperglycemia
Common hormonal abnormalities in obesity
Increase cortisol, insulin resistance, decrease sex hormone binding globulin women (more tissue exposure to estrogen), decreased progesterone in women, decreased testosterone levels in men, decreased growth hormone production
Metabolic disorders associated with obesity
Type 2 diabetes (increases with degree and duration of overweight individuals; also increases in individuals with more central distribution of body fat)
Dyslipidemia
Liver disease
BMI and Type 2 Diabetes
Low BMI = Less risk of developing diabetes mellitus
Diabetes mellitus and weight loss
Weigh loss reduces risk of developing diabetes.
Weight loss of 5-11 kg decreased risk by nearly 50%
Type 2 DM almost nonexistent in those with weight loss of more than 20kg or with BMI under 20
Dyslipidemia finding related to obesity
Inverse relationship between HDL and BMI (may be more important than BMI and TG relationship)
Central fat plays huge role in lipid abnormalities
NAFLD
Nonalcoholic fatty liver disease describes a collection of liver abnormalities associated with obesity.
75% steatosis, 20% steatohepatitis, and 2% cirrhosis
Adipose Tissue
Specialized connective tissue that function as the major storage for fat in the form of triglycerides.
Two forms: White and Brown
Brown vs White adipose tissue
Brown: deeply vascularized, dense with mitochondria, releases energy directly as heat as result of excess caloric intake via diet-induced thermogenesis (heat generation related to mitochondria metabolism)
White: insulation, cushion and major source of stored energy
Describe White Adipose Tissue
Major bulk of adipose tissue in adult mammals is loose associate of lipid-filled cells with adipocytes
Held in framework of collagen fibers
Adipose tissue also contains stromal-vascular cells including fibroblastic connective tissue, leukocytes, macrophages, and pre-adipocytes, which contribute to structure integrity
Each adipocyte is in close proximity to a capillary
Uniqueness of adipose organ
Only body tissue that can markedly change mass in adulthood (2-3% in athlete to 70% in morbidly obese)
Normal 22% men and 32% women
Composed of stromal vascular cells, blood vessels, lymph nodes and nerves
Blood flow lower than other organs (gets 0.2-0.6L/min, or 3-7% of CO; 15-30% in obese)
Adipose tissue locations
SubQ fat, Dermal fat, Intraperitoneal or omental fat
Adipocyte proliferation
They can hypertrophy (increase in size due to excess triglyceride) or hyperplasia (increase in number)
Half life of 8.4 years
As we age adipocytes have blunted ability to proliferate, differentiate, and confer resistance to cell death –> favoring ectopic fat accumulation
Adipose secretions
Adiponectin - sensitizes skeletal muscle; positive mediator for glucose homeostasis; made primarily by subQ adipose tissue; levels drop in those who are morbidly obese
Contribute to risk of increase lipids, increase BP, increase thrombotic tone
Oxygen can diffuse across ____ cell widths
6
Extracellular matrix __________ during obesity and adipocyte expansion
Hardens, or increases in rigidity
Macrophages aggregate to clean up dead adipocytes, followed by inflammatory mediators
Describe fibrotic stage in obesity
ECM changes cause abnormal fibrotic tissue and an increase in collagen 4
Unconstrained adipocyte cell grwoth, hypoxia and no increase in vascularization
Many dead cells and macrophages - macrophages increase number of cytokines
More matrix metalloproteases to help immune cells clear damage